Comparison

Stretching, Flex & Splits vs Handstand Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretching, Flex & Splits

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

Highlights
  • Professional trainer guidance
  • Full-body stretching exercises
  • Targeted pain relief stretches
  • Gymnastic flexibility poses
  • Splits training programs
  • Progress tracking
Features
Read full description

Welcome to your all-in-one Stretching & Flexibility App! This is your personal trainer for stretching exercises right at home. Whether you're looking for stretching for beginners or advanced stretching, our app is designed to help you achieve maximum flexibility and improve your overall well-being. Key Features: – Professional Trainer Guidance: All exercises are performed by professional trainers to ensure proper form and maximum effectiveness – Full-body stretching exercises for all muscle groups to boost mobility and flexibility – Targeted pain relief stretches for specific areas like your back, hips, and shoulders – Gymnastic flexibility poses to help you test your flexibility and track your progress – Smart stretching tips tailored for both beginners and advanced users – Improved splits training with comprehensive 30, 60 or 90-day programs to help you achieve your splits goal (Splits in 30 days - Stretching exercises) Unlock Your Full Potential: Begin your journey to enhanced flexibility training with our diverse range of general stretching exercises. They're perfect for improving mobility and easing muscle tension. Every home workout session is beneficial, no matter your current flexibility level. Dreaming of achieving the splits? Our unique program offers dedicated splits training with options for a 30-day splits challenge, 60-day splits challenge, or even a 90-day splits challenge. Just follow our step-by-step guidance and conquer your splits goal. This is the proven splits workout that truly works! Experiencing discomfort? Explore our stretching for pain relief section. These targeted stretching exercises are specifically chosen to help alleviate tension and reduce pain in various parts of your body. Find relief from lower back pain or ease neck pain with our effective routines. Experience immediate pain relief with every session. Our app provides comprehensive support for both beginner stretching and advanced stretching users. You'll find detailed tips and stretching exercise modifications to ensure your stretching routine is both safe and effective. Track your progress and test your flexibility with our unique flexibility test features, including various gymnastic poses. These poses not only challenge your flexibility, but also help you monitor your improvements in your stretch journey. All our stretching exercises are perfect for home workouts, making them accessible anytime, anywhere. Improve your body flexibility, gain ultimate flexibility, and make daily stretching a vital part of your routine. Start your path to greater flexibility today with our comprehensive stretching app!

About

Handstand Tracker

Features
Read full description

UpsideUp is your personal handstand coach. Detect and track your handstands automatically using just your camera. No Apple Watch required — the app uses advanced pose detection to know exactly when you're upside down. FEATURES: • Auto-detection: Camera-based Vision pose detection identifies handstands with no taps needed • Voice control: Start and stop sessions hands-free • Manual timer: Tap to track your handstand sessions your way • Progress dashboard: Calendar heat map, streak tracking, personal bests, and duration charts • iCloud sync: Keep your data across all your devices (Premium) • Dark athletic design: Built for focus, day or night Perfect for yoga practitioners, calisthenics athletes, and anyone building their inversion practice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stretching, Flex & Splits4 screens
Handstand Tracker4 screens

Verdict

The call

The clearest difference is ads: Handstand Tracker at none against Stretching, Flex & Splits's shown. Handstand Tracker also leads on update cadence (every 6 days vs every 25 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stretching, Flex & Splits sells 1 one-off in-app purchase and Handstand Tracker sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stretching, Flex & Splits ships an update every 25 months, Handstand Tracker every 6 days. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
Stretching, Flex & Splits versus Handstand Tracker: the parameters behind the verdict, then further details
ParameterStretching, Flex & SplitsHandstand Tracker
PriceFreeFree
Rating4.7 (101 ratings) — better—
Positive reviews88.2% of reviews—
Number of ratings101 — better—
Update frequencyEvery 25 monthsEvery 6 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.1
Further details — not scored
Size87 MB14 MB
Age rating4+4+
DeveloperMikhail KuleshPatricio Guzman

Bugs and requests

Stretching, Flex & Splits

Reported bugs

4 issues
  • App crashes on startup with white screen
  • App force closes unexpectedly
  • Music playback stops when app is active
  • Some exercises display as unclear GIFs without proper return instructions

Requested features

10 requests
  • Adjustable workout duration for advanced users
  • More advanced exercises for experienced gymnasts
  • Deeper leg-focused stretches and warm-up options
  • More exercise variety and rotation to reduce monotony
  • Middle splits and other split variations (not just front splits)
Show 5 more
  • Shorter program options (15-20 days instead of 30)
  • Better exercise form guidance and clearer instructions
  • Ability to listen to music simultaneously during workouts
  • Push notifications for workout reminders
  • Progress tracking and statistics

Handstand Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Stretching, Flex & Splits

One-time1
  • Remove Ads$14.99
2 purchases

Handstand Tracker

Subscriptions2
  • Unlimited Access$1.991 Month
  • All Access$14.991 Year

Questions

Is Stretching, Flex & Splits free?
Stretching, Flex & Splits is free to download, with in-app purchases available.
Is Handstand Tracker free?
Handstand Tracker is free to download, with in-app purchases available.
Do Stretching, Flex & Splits or Handstand Tracker have ads?
Stretching, Flex & Splits shows ads; Handstand Tracker does not.
Which is updated more often, Stretching, Flex & Splits or Handstand Tracker?
Stretching, Flex & Splits ships an update every 25 months, and Handstand Tracker every 6 days. Most recently, Stretching, Flex & Splits was updated on October 2, 2026 and Handstand Tracker on October 10, 2026.

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