Stretching, Flex & Splits vs Sick Log

Welcome to your all-in-one Stretching & Flexibility App! This is your personal trainer for stretching exercises right at home. Whether you're looking for stretching for beginners or advanced stretching, our app is designed to help you achieve maximum flexibility and improve your overall well-being. Key Features: – Professional Trainer Guidance: All exercises are performed by professional trainers to ensure proper form and maximum effectiveness – Full-body stretching exercises for all muscle groups to boost mobility and flexibility – Targeted pain relief stretches for specific areas like your back, hips, and shoulders – Gymnastic flexibility poses to help you test your flexibility and track your progress – Smart stretching tips tailored for both beginners and advanced users – Improved splits training with comprehensive 30, 60 or 90-day programs to help you achieve your splits goal (Splits in 30 days - Stretching exercises) Unlock Your Full Potential: Begin your journey to enhanced flexibility training with our diverse range of general stretching exercises. They're perfect for improving mobility and easing muscle tension. Every home workout session is beneficial, no matter your current flexibility level. Dreaming of achieving the splits? Our unique program offers dedicated splits training with options for a 30-day splits challenge, 60-day splits challenge, or even a 90-day splits challenge. Just follow our step-by-step guidance and conquer your splits goal. This is the proven splits workout that truly works! Experiencing discomfort? Explore our stretching for pain relief section. These targeted stretching exercises are specifically chosen to help alleviate tension and reduce pain in various parts of your body. Find relief from lower back pain or ease neck pain with our effective routines. Experience immediate pain relief with every session. Our app provides comprehensive support for both beginner stretching and advanced stretching users. You'll find detailed tips and stretching exercise modifications to ensure your stretching routine is both safe and effective. Track your progress and test your flexibility with our unique flexibility test features, including various gymnastic poses. These poses not only challenge your flexibility, but also help you monitor your improvements in your stretch journey. All our stretching exercises are perfect for home workouts, making them accessible anytime, anywhere. Improve your body flexibility, gain ultimate flexibility, and make daily stretching a vital part of your routine. Start your path to greater flexibility today with our comprehensive stretching app!

Sick Log keeps track of when you, your kids, or anyone you care for is sick. When someone's unwell, the last thing you need is a complicated app. Log symptoms, temperatures and medications in a few taps, and get back to looking after them. Later, when the doctor asks "how long has this been going on?" or "how many times have they been sick this year?", the answer is right there. LOG IN A FEW TAPS • Symptoms and notes for each day of an illness • Temperatures and medications, with times and doses • From a single day to an illness that lasts weeks KEEP TRACK OF VISITS • Doctor's appointments, tests and vaccinations • Past or upcoming, whether someone's sick or not SEE THE PATTERN • A calendar with everyone in their own colour • A temperature chart that shows how a fever is going • Every illness in one list, easy to look back on and search A PROFILE FOR EVERYONE • Allergies, medical history and more, all in one place • Handy at the doctor, the pharmacy or daycare YOUR DATA STAYS YOURS • No account to create, no ads, no tracking • Syncs through your own private iCloud • Export your data at any time FREE, WITH AN OPTIONAL UPGRADE Sick Log is free for one person, with every feature included. A one-time purchase of Sick Log Pro unlocks unlimited people — no subscription. Sick Log is a record-keeping tool, not a medical device. It doesn't diagnose or give medical advice. If you're worried about someone's health, talk to a doctor.