Sharepathy vs 毎日1分筋トレ

"Sharepathy", an app that connects with heart sounds "Sharepathy" is an application that reproduces the movement of the heart with small vibrations and sounds, and gives you peace of mind. Have you ever fallen asleep when you tapped your back when you were young? Small vibrations are said to calm a person because they resemble the mother's heartbeat heard in the womb. Why don't you experience the heartbeat of your loved one at Sharepathy and spend a calm time when you introduce sleep or relax. [Sharepathy is recommended for people like this] ・ Recently, I have difficulty falling asleep due to stress and anxiety. I want a sense of security. ・ It is easy to get nervous before a presentation. ・ I want to feel the connection with people. 【function】 * ◇ is a function that even people who are not using Apple Watch can enjoy. ◇ You can check and experience everyone's heart rate -Realistic reproduction of heart sounds with "haptic feedback *" that vibrates the screen slightly! -Using the pin (save) function, you can always watch the heartbeats of your family and friends. * Haptic feedback ... When installing an app on the App Store, a small vibration when authentication is completed with Touch ID is also an example of using haptics (tactile sensation). ◇ Recommended before going to bed! Supports falling asleep with off-timer function ・ When you place your smartphone on the pillow when you go to bed, the comfortable vibrations that make you feel as if you are putting your ears on a person's chest will help you fall asleep. If you use the "off timer", the vibration will automatically turn off at the set time, so you don't have to worry about forgetting to turn it off. ◆ You can check your heart rate -Displays the transition of your heart rate with the data from connected Apple Health App(*). You can freely set and edit the profile icon and display name. *This app uses Apple Health Kit. ◇ Sending and receiving support messages -You can send messages such as "Calm down!" And "I'm nervous. Good luck!" To people whose heart rate is rising. ・ We will notify you of the support message you received by push notification. Even when you're nervous, the message that comes to Sharepathy may help you calm down. ◆ Heart sound session -You can also select a heartbeat from the list and listen to it on top of your own heartbeat! You can have a fun session with the rhythm of the heartbeat, just like a musical instrument.

「毎日1分筋トレ」は、短時間から気軽に運動を続けたい人のためのシンプルなワークアウトアプリです。 今日の種目を確認してスタートするだけ。 1回約1分のトレーニングだから、忙しい毎日の中でも無理なく続けられます。 ■ 1分から始めるかんたん筋トレ 短時間のワークアウトで、毎日の運動習慣づくりをサポートします。 ■ シンプルなタイマー 残り時間を大きく表示。 トレーニング中も時間をひと目で確認できます。 ■ 毎日のトレーニング プランクなどのシンプルな運動にすぐ取り組めます。 ■ 連続記録をチェック 何日続けられたかを確認できるので、毎日のモチベーション維持に役立ちます。 ■ 進捗を確認 今週のワークアウト回数や活動状況などを振り返ることができます。 ■ シンプルで使いやすい 複雑な操作はありません。 アプリを開いて、今日の運動を確認してすぐに始められます。 「運動する時間がない」 「筋トレがなかなか続かない」 そんな方も、まずは1日1分から。 毎日の小さな運動習慣を始めてみましょう。