myRhythmWatch vs Celiac Diary 3

Our physical, emotional, and brain functions have 24-hour rhythms, also called circadian rhythms. These rhythms keep us in sync with the external world. Circadian rhythm disruption can contribute to sleep problems, diabetes, cognitive impairment, depression, dementia, and other health problems. MyRhythmWatch allows users to assess and track their circadian rhythms. Doing so - understanding your rhythms - is the first step towards improving them and optimizing your health. For MyRhythmWatch to work, wear an Apple Watch continuously for at least three days and nights. Don’t remove it when you sleep. Only brief periods of watch removal are OK, for example, we recommend taking your watch off and charging it while you bathe; or when for brief periods when you're settling down and won't be active anyway. Internet and Bluetooth connections are required to sync your data. After getting good data for a minimum of three days, you’ll be able to see your MyRhythmWatch scores. Weaker (smaller) rhythms and unstable (irregular) rhythms have been associated with health problems, and modifying weak/aberrant rhythms may improve wellbeing and health outcomes. Keep an eye on your rhythms with MyRhythmWatch. This app integrates with HealthKit functionality in the user interface. **Although this application is currently free to download, your registration must be confirmed before use. If you are interested in using MyRhythmWatch, please email Dr. Stephen Smagula (Stephen.Smagula@pitt.edu) describing your interest, including whether it is for personal use, research, or implementation in a clinical practice.**

Are you like one of the millions of people who suffer from Celiac Disease? How can the Celiac Diary help? The Celiac Diary was designed to track information about you disease with a few screen taps. Using this information, the application will allow you to use triggers, like your stress, diet, day of week, etc to predict and manage your Celiac Symptoms. The Celiac Diary has a new “Trending and Forecasting” module that shows you which factors and triggers contribute to your symptoms. This will help you feel better and will allow you to take control of your disease. The Celiac Diary makes it easy to perform tasks like tracking your treatment progress, graphing your patterns, emailing reports, including graphical attachments to your doctor and advisors. The Celiac Diary will also allow you to export your data to a spread sheet all with just a few screen taps. Do you want all of your Celiac health records and information at your fingertips so that you can start feeling better. The Celiac Diary can help. - Enter, document, and track as much or as little information as you want with a few screen taps. - Document and Track your symptoms – severity and description including time of day. - Track your triggers, including food, stress, location, activity, and sleep patterns. - Keep Track of which treatments really help and those that do not with the treatment Management analysis report. - Keep track of your health records including hospital or doctor visits, surgeries and procedures, laboratory tests and results, procedures, vital statistics, and the mental and physical symptoms you are experiencing. - Record your thoughts and notes. - Keep track of your appointments, doctor visits, your test results, surgeries and procedures. - Record all your therapy details, including medications and side-effects - Track multiple doctors and laboratories - Graph your patterns of experiences, email reports, including graphical attachments to your doctor so that they can help you adjust - Customize many features; export your data to a spread sheet for offline backup and all with just a few screen taps - Find out which factors and triggers contribute to your symptoms. Please don’t give up until you can manage your Celiac better. Keep all your Celiac medical records and information at your fingertips with this easy-to-use journal. Makes it easy to feel better, be happy, organized and stress-free!