Morsia vs Sleep Session

Matt Morsia (MattDoesFitness) has inspired over 3m followers to transform their physiques and now his years of knowledge and expertise can be found in the MORSIA App. Whether you’re looking to lose fat, build muscle, get stronger or just improve your performance, we’ve got you covered. The MORSIA App is the greatest fitness app in the world, offering advanced training plans for those looking to transform their physiques. Everything is tailored to your needs. Decide how many times you’d like to workout, whether you’re training from the gym or at home and what your goals are. From a personalised meal plan tailored to your needs, a knowledge base filled with information for your fitness journey, to being able to track your progress with the click of a button - we have everything you need to make amazing progress and smash your fitness goals. Strive, succeed and start your free trial now. WORKOUT PLANS FOR ALL TRAINING GOALS Choose from over 30 customised training programmes to transform your physique and suit your goal, no matter what it is. From strength and performance programmes like Powerbuilding, Powerlifting and the exact plan Matt follows, to physique and aesthetic programmes such as Bodybuilding, Hypertrophy and the Fat Loss Plan. We’ve even got you covered if you’re limited on equipment with a home workout plan, a Barbell and Dumbbell Only and Dumbbell Only options. KEEPING TRACK OF YOUR PROGRESS HAS NEVER BEEN EASIER Sick of tracking your exercises, reps and PR’s in your notes? The MORSIA App uses advanced technology to log your sets, weights & time to ensure you’re staying on track towards your goals. We tailor everything to you which takes the guesswork out of training and leaves you free to focus on smashing your goals.. MEAL PLANS DESIGNED WITH YOU IN MIND Your diet doesn't have to be boring! Our meal plans are designed so that you love the food you eat whilst still hitting your goals. The MORSIA App gives you complete control with your meal plan. Choose from 3/4/5/6 meals per day to fit your lifestyle, switch your meals within the exact calorie requirement you need and add your own custom meals to your personalised plan! ALL YOUR QUESTIONS ANSWERED The Knowledgebase contains the answers to every question you could ever have during your fitness journey. From video explanations where Matt will talk you through everything from lifting technique to supplements and injuries to motivation. We’ll be adding fresh content every month to ensure that this remains your greatest go to for all things information. TRACK AND SEE YOUR PROGRESS IN ONE PLACE Log your weight, progress pictures and 1 rep maxes as updates and see how you progress through your journey. Keeping track of how you are performing, and seeing the results of your hard work is one of the best ways to reach your goals. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://morsialtd.com/pages/terms-and-conditions

SLEEP TRACKING Start a session and let Sleep Session monitor your night automatically. Track your sleep stages (Awake, Light, Dream, and Deep) and understand exactly how you slept with clear, detailed charts. RELAXING SOUNDS & PLAYLISTS Drift off effortlessly with a curated library of sleep sounds: • ASMR - Ocean waves, rain, campfire, brown noise, and more • Lo-Fi - Soft, calming beats for deep relaxation • Relax - Ambient soundscapes and guided audio • ASMR Playlists - Tingles, tapping, and immersive textures Seamless crossfading ensures uninterrupted relaxation all night long. SMART ALARM Wake up on time, every time. Choose from a variety of alarm sounds designed for a gentle and effective wake-up experience. Works even when your device is in silent mode. MICROPHONE INSIGHTS Optionally detect snoring and nighttime disturbances. All audio processing happens securely on-device and no recordings are stored or shared. SLEEP JOURNAL Reflect and improve over time. Log your nights, review past sessions, and understand how your habits impact your sleep quality. STATISTICS & TRENDS Visualize your progress with powerful analytics. Track sleep duration, quality, and consistency across daily, weekly, and monthly views. SLEEP RANK Stay motivated with a rewarding progression system. Earn points for consistent, quality sleep and climb from Iron to Diamond. PRIVACY FIRST Your data stays yours. All processing is done on-device, with secure end-to-end encryption for syncing. Start improving your sleep today. Download Sleep Session and wake up feeling your best. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleepsessionapp.com/privacy