Morsia

Morsia

Customised Training Programs

714 ratings
287 reviews
Free
In-App Purchases

Details

Released
November 1, 2020
Updated
August 24, 2026

Features

Morsia screenshot #1 for iPhone
Morsia screenshot #2 for iPhone
Morsia screenshot #3 for iPhone
Morsia screenshot #4 for iPhone
Morsia screenshot #5 for iPhone
Morsia screenshot #6 for iPhone
Morsia screenshot #7 for iPhone
Morsia screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers personalized fitness and meal plans to help users achieve their health goals, whether it's losing fat, building muscle, or improving performance. It provides advanced training programs, progress tracking, and a comprehensive knowledge base for guidance.

✓Customized training programs
✓Personalized meal plans
✓Progress tracking (weight, photos, PRs)
✓Extensive knowledge base with video explanations
✓Workout plans for gym or home
✓Adjustable meal frequency and calorie targets
Show original description

What users say about Morsia

See all reviews

What's New in Morsia

2.0.77

August 24, 2026

Thanks for all your reports, they really do help us make the app better. This update makes it easier to enter decimal numbers in weight and number fields, and smooths out meal plan customising so your logged meals stay put. We're always working on the app, so keep the feedback coming.

More
24

Subscriptions & In-App Purchases

Monthly Subscription

Access to full app content!

$24.991 Month
How to cancel Morsia subscription ⁉️

Events

Read more about Morsia New Year Challenge 2025

Morsia New Year Challenge 2025

Build your dream physique + save up to 50%

Dec 23, 2024 — Jan 15, 2025

Read more about 30-Day Bench Press Challenge

30-Day Bench Press Challenge

Build serious strength in 30 days

Nov 1, 2024 — Nov 15, 2024

Read more about Morsia Summer Ready Challenge

Morsia Summer Ready Challenge

Build your dream physique.

Apr 21, 2024 — May 13, 2024

User reviews

Needs some improvements

The app has real potential but it is quite restrictive for women in the exercise options (limited to what they have in their home gym), there isn’t the option to mix and match longer or shorter sessions depending on the amount of time you have. It doesn’t tell you your rest time is over when not on the app. The food track is very very basic, no barcode scanning, you have to know all the macros to input, so takes a long time to work out and not usable in my opinion. The videos are very helpful and I’m sure I’ll get results by following the sessions, it’s just not always achievable as a busy mum and I don’t want to drop to easier sessions because of this.
Show more

Love!

Love this app, the training is 5 star - structured and the videos are really handy for checking your form. I don’t use the recipes at the moment as I use another tracking app to stick to my calories. I am doing the busy mom plan at the moment and the DOMs are something else!

Does the job

Good around app. Would’ve given it 5 but there’s always room for improvement

Only sign up if you want to be a body builder!

I’ve been working hard on losing weight and getting fit and hoped this app could be great for ideas and workouts. So far I can only find one suitable programme for me as I’m not a body builder just a busy working mum with a basic home gym. The home work outs aren’t even that accessible for all and the meal plan is ridiculous. Reckons I can make a full main meal for lunch and dinner, I work, I can’t just pop home and make steak and veg in the middle of the day!! Such a shame but I’ve just wasted £60 as it’s of no use to me.
Show more

Buggy and frustrating.

When trying to swap out a meal, it deletes the full day’s plan. Why can’t you just swap one meal without it deleting your full day’s plan?

User experience

🐞

Reported Bugs

4 issues

App freezes when switching exercises

Bug

Weights and reps not saving correctly

Bug

Meal plans show incorrect ingredient amounts

Bug

Workouts not loading properly

Bug
✨

Requested Features

5 requests

Add custom exercises and workouts

Feature

Integrate with Apple Watch

Feature

Provide more detailed exercise instructions

Feature

Allow adjusting meal plans for dietary needs

Feature

Improve shopping list functionality

Feature

FAQ

What does the Morsia app do?

The Morsia app provides customized training programs and personalized meal plans designed to help users achieve their fitness goals, such as fat loss, muscle gain, or strength improvement. It also includes tools for tracking progress and a knowledge base for fitness information.

What kind of training programs are available?

The app offers over 30 customized training programs for various goals, including strength and performance (Powerbuilding, Powerlifting), physique and aesthetics (Bodybuilding, Hypertrophy), and fat loss. There are also options for home workouts and limited equipment.

How does the app handle meal planning?

Users can create personalized meal plans with options for 3, 4, 5, or 6 meals per day, fitting their lifestyle. The plans are designed to meet specific calorie requirements, and users can switch meals or add their own custom options.

Is there a cost associated with using the Morsia app?

The app offers a free trial, after which a subscription is required. This subscription works across devices and renews automatically unless canceled at least 24 hours before the end of the current subscription period.

What kind of progress can I track with this app?

You can track your weight, progress pictures, and personal records (PRs) like 1-rep maxes. The app uses advanced technology to log sets and weights, helping you monitor your performance and see the results of your hard work.