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PUSH Workout & Gym Tracker

PUSH Workout & Gym Tracker

Build Muscle ASAP

671 ratings
252 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 5, 2022
  • September 10, 2026

Features

Developer

ADPTV LIMITED
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About

This app creates personalized workout plans based on scientific research and your training data. It optimizes exercise selection, volume, and progression to help you build muscle efficiently. Integrates with HealthKit for seamless data tracking.

✓Science-based workout generation
✓Personalized training programs
✓Automatic periodization and progression
✓Exercise selection based on resistance curve
✓HealthKit integration
✓Workout logging and tracking
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What users say

Summarized from real user reviews of PUSH Workout & Gym Tracker. Based on 671 reviews and a 4.8/5 average, it highlights the 9 positives and 9 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Best app for gains
  • 👍Easy to use
  • 🔍Science-based programming
  • 🔍Tracks progress well
  • 👍Motivating
  • 👍Customizable
  • 👍Intuitive interface
  • 👍Helpful exercise videos
  • 👍Responsive customer support

Negative things

  • 🐛Buggy, crashes, freezes
  • 🐛Glitches with weight tracking
  • 🐛Inconsistent weight/rep recommendations
  • 🔍Limited exercise selection
  • 🔍Lacks customization options
  • 🔍No Apple Watch integration
  • 🔍No cardio tracking
  • 🔍Confusing UI changes after updates
  • ⏱️Inconvenient rest timer placement
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What's New in PUSH Workout & Gym Tracker

4.0.3

September 10, 2026

Introducing Push 4 4.02 - We've fixed a few bugs in this new version, oiled a few gears 4.0 is the first release bringing a fresh update to the design, improved program generation, introducing a newly updated algorithm for creating muscle focused programs and more. We look forward to hearing your feedback and incrementally releasing more features in the coming releases

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Subscription plans

PUSH, full access

Unlimited access to all PUSH features

$89.991 Year
7 Days trial
How to cancel PUSH Workout & Gym Tracker subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Joe Delaney is my Hero

Got me back into the gym, clean app and easy to use, highly recommend
Tom LittlewoodTom Littlewood

Great UI, poor UX

Since the last update I can’t navigate through the trainings. So let’s say I do a workout but I don’t track it on the app, the next day I get to workout, I can’t change the workout in the app, I can only finish or use the workout of the previous day.
Melhor serviço/appMelhor serviço/app

WAGMI

JD Is my hero
Pissoffff1Pissoffff1

Pointless!!

They offer you ‘one time discounts’ as soon as you literally open the app before you even get to look at anything.
I rejected these 2 offers as I wanted to see what it was like. Literally 30 seconds later you have to pay FULL PRICE instead.
No looking around, no trying anything, no free trial! Nothing! Just wants money completely upfront.
Why would I hand over £15 or £90 when I don’t know what I’m getting!?!?
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Deano BocelliDeano Bocelli

Hickey loves this app

10/10
Hickey6969Hickey6969
See 247 more reviews

User experience

🐞

Reported Bugs

5 issues

Incorrect weight/rep recommendations

Bug

Workout data not saving properly

Bug

Constant login issues

Bug

Crashes on startup or during workouts

Bug

Buggy exercise substitution functionality

Bug
✨

Requested Features

7 requests

Ability to save custom workouts

Feature

More exercise variety, including bodyweight exercises

Feature

Customizable warm-up weights/reps

Feature

Apple Watch app

Feature

Cardio tracking integration

Feature

Detailed workout history and analytics

Feature

Ability to specify gym equipment availability

Feature

FAQ

What does the PUSH Workout & Gym Tracker app do?

This app generates personalized workout plans based on scientific research and your individual training data. It aims to help you build muscle as fast as possible by optimizing exercise selection, volume, frequency, and progression automatically.

How are the workouts generated?

Workouts are generated using an algorithm strictly based on published peer-reviewed research. The app considers your experience, sleep, gender, stress levels, and available training time to fine-tune your program, including exercise selection and rep ranges.

What is the cost of using PUSH Workout & Gym Tracker?

Access to the app requires a monthly or annual subscription. A free trial period is offered to new users before committing to a subscription. You can cancel at any time.

Does the app integrate with other health platforms?

Yes, the app features HealthKit integration. This allows your workouts from PUSH to be saved to your Health data, viewable in the Health app on your device. It also reads metabolic rates and bodyweight to help determine bulking or cutting status.

What if I don't like a suggested exercise?

If you dislike a suggested exercise, the app will propose the most similar alternatives based on fatigue and resistance curve. This ensures your workout remains effective and tailored to your preferences.