TrainWise App

TrainWise App

No Hype. Just Results.

269 ratings
63 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 24, 2025
  • April 15, 2026

Features

TrainWise App screenshot #1 for iPhone
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TrainWise App screenshot #8 for iPhone
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About

This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.

✓Structured workout plans
✓Exercise video tutorials
✓Video masterclass
✓Personalized nutritional guidance
✓Macro-friendly recipes
✓Progress tracking tools
✓Community support
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What users say

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What's New in TrainWise App

1.4.10

April 15, 2026

Bug fixes and improvements.

12

Subscriptions & In-App Purchases

1 Month Subscription

Access all content!

$29.991 Month
How to cancel TrainWise App subscription ⁉️

User reviews

Not ready

This app is not ready you cannot sign in to have a free week as advertised. The price is excessive comparison to like fitness apps.
Come on!!!!!!

Good but

Good app but a couple of things would make it great: allow you to see your exercise set/rep history at all times, allow you to see your exercise notes at all times without clicking notes. Even an icon showing there IS a note would be helpful. When these things are done I’ll leave 5 stars.

So much potential!

What started as a positive experience turned sour, which stinks because when the app worked it was fantastic! Then when I programmed my second round of U/L with a four day split, the modifications I made to exercise selection didn’t carry over for the balance of the program. So, now, I have to make my exercise modifications every week; not a big problem in the overview of life but when I pay for an app, I expect it to work, as advertised.

Edit - This app keeps getting worse and two other progressions have the same issue. Save your hard earned money and build a spreadsheet.
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So much potential!

What started as a positive experience turned sour, which stinks because when the app worked it was fantastic! Then when I programmed my second round of U/L with a four day split, the modifications I made to exercise selection didn’t carry over for the balance of the program. So, now, I have to make my exercise modifications every week; not a big problem in the overview of life but Whalen I pay for an app, I expect it to work, as advertised.
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Well guided

the guidance given makes one feel confident that I am following a program that is well thought out and intended to help one grow

User experience

🐞

Reported Bugs

2 issues

Nutrition tracking limited to just entering macros

Bug

No way to track abs or other muscle groups

Bug
✨

Requested Features

5 requests

Add rest timers and plate calculators

Feature

Allow users to add custom exercises and notes

Feature

Improve nutrition tracking with barcode scanning and saved foods/recipes

Feature

Integrate with health apps for better data sync

Feature

Expand exercise library to include more compound lifts

Feature

FAQ

What does the TrainWise App do?

The TrainWise App provides a complete, step-by-step system designed to help users build muscle and lose fat efficiently. It cuts through common fitness industry misinformation to offer proven methods for achieving your goal physique.

What are the key features of the TrainWise App?

Key features include structured workout plans for gym or home, over 100 detailed exercise tutorials, a 5-hour video masterclass on training and nutrition, personalized calorie and protein targets, 150+ macro-friendly recipes, progress tracking tools, and a private community support group.

How much does the TrainWise App cost?

The app operates on a subscription model with pricing options for 1 month ($29.99), 3 months ($67.99), and 12 months ($179.99). Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period.

What kind of fitness goals can I achieve with this app?

This app is designed for individuals aiming to build muscle, lose fat, and achieve a transformed physique. The structured plans, nutritional guidance, and progress tracking tools are all geared towards these specific fitness objectives.

Can I use this app if I prefer working out at home?

Yes, the workout plans offered in the app are designed to be used either at the gym or from home, providing flexibility for your training environment. This ensures you can follow the structured programs regardless of your location.