Comparison

Mental Skills vs FRB1

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mental Skills

Develop cognitive and behavioral skills for elite athletic performance. Learn techniques for focus, confidence, resilience, and goal setting to enhance your game. This program is designed to help athletes mentally prepare and perform at their best.

Highlights
  • Leadership on a Team
  • Mindful Awareness
  • Focused Concentration
  • Enhanced Confidence
  • Resilience in Gameplay
  • Growing a Growth Mindset
  • Goal Setting Motivation
Features
Read full description

The Mental Skills app by EXACT Sports, allows athletes to develop cognitive and behavioral skills for elite performance in sports. Learn how to #GoMental in your athletic preparation, practice and in-competition performance. Our expert sport psychology consultants and technology architects have put significant resources into this mental training program which include: - Leadership on a Team - Mindful Awareness - Focused Concentration - Enhanced Confidence - Resilience in Gameplay - Get Others to Listen to You - Growing a Growth Mindset - Using Goal Setting Motivation - Breathing with Purpose - Failure is Required - Stress + Rest - Dealing with Distractions - Visualize the Future - Gratitude Grows the Soul - Harnessing Energy - Defining Your X-Factor - Time Management - Know Your Position - Have a Purpose - Sports IQ To view your terms of use, please visit https://exactsports.com/terms-of-use/. By using this app, you agree to our privacy policy as listed here: https://exactsports.com/privacy-policy/. Most importantly... have an issue or need help? Just email us, anytime at gomental@exactsports.com! #GoMental

About

FRB1

Features
Read full description

FRB1 helps movement professionals work with their clients better by sharing new perspectives on movement form.

Screenshots

Mental Skills4 screens
FRB14 screens

Verdict

The call

The clearest difference is in-app purchases: FRB1 at none against Mental Skills's 3. FRB1 also leads on ads (none vs shown). Mental Skills's advantage is update cadence (every 3 months vs every 7 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mental Skills sells 3 in-app purchases, starting at $0.49 per month. FRB1 asks for nothing beyond the download.

UpkeepUpdate frequency

Mental Skills ships an update every 3 months, FRB1 every 7 months. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

Scorecard3 real differences · 7 level
Mental Skills versus FRB1: the parameters behind the verdict, then further details
ParameterMental SkillsFRB1
PriceFreeFree
Rating4.2 (23 ratings) — better—
Positive reviews81.8% of reviews—
Number of ratings23 — better—
Update frequencyEvery 3 months — betterEvery 7 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size83 MB105 MB
Age rating4+4+
DeveloperEXACT Sport LLCNeuflect, Inc.

In-app purchases

3 purchases

Mental Skills

Subscriptions1
  • Monthly Access$0.491 Month
One-time2
  • Lifetime Upgrade$4.99
  • Lifetime Access$4.99
None

FRB1

No in-app purchases

Questions

Is Mental Skills free?
Mental Skills is free to download, with in-app purchases available.
Is FRB1 free?
FRB1 is free to download, with no in-app purchases.
Do Mental Skills or FRB1 have ads?
Mental Skills shows ads; FRB1 does not.
Which is updated more often, Mental Skills or FRB1?
Mental Skills ships an update every 3 months, and FRB1 every 7 months. Most recently, Mental Skills was updated on November 3, 2026 and FRB1 on October 27, 2026.

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