Mindfulness Bells vs First Breath

Mindfulness Bell is a very simple tool that help to: - Ring the bell at the given interval - Ring the bell at random interval - Ring bell as a regular hourly chime app Useful for those who are practicing mindfulness. It's a bell to remind you to return to your conscious breathing. Help you to keep mindful the day long. KEEP IN MIND PLEASE: App can work when you put the app to the background by click home button, but it won't work if you kill the app (remove app from recent app list). If you want something to work even the app got killed then Mindfulness Bell is not for you. Mindfulness Bell is a very simple application that rings the bell at fixed interval, random time or as a hourly chime. Helpful for those who are practicing mindfulness, or practicing other meditation methods. Benefits of practicing mindfulness Practicing mindfulness has been shown to have beneficial effects on both physical and mental health. Helps reduce anxiety, control stress, increase concentration, control emotions... to improve quality of life. How to Use the Bell of Mindfulness Choose the bell and the interval according to your needs then turn on the bell. Every time the bell rings, no matter what you're doing, pause everything and return to your breath, to yourself. Practice until every sound in your life becomes a bell of mindfulness. Why you should choose the Bell of Mindfulness - There are many pleasant bells available. - Minimalist interface, easy to use, no extra configuration steps - One click to go - Full customizable: bell sound, interval, start-end time - Support ring the bell at fixed interval (5 mins, 10mins, 15mins, 20mins, 25mins, 30mins, 1 hour, 2 hours...) - Support random ringing. - Support ringing the bell at the beginning of every hour (Blip blip, hourly chime, grandfather clock) - Does not ask for unnecessary/crazy permissions. https://apps.langhoangal.dev/en/mindfulness-bell

Start your day centered. Just 2 minutes. First Breath is a mindful breathing app designed to help you begin each day calm, focused, and ready. Unlike apps that want more of your time, First Breath encourages you to breathe, then put the phone down and live your life. 4 BREATHING PATTERNS Calm — Gentle breathing with extended exhale for relaxation Box — Equal timing used by Navy SEALs for focus under pressure 4-7-8 — Dr. Andrew Weil's technique for deep relaxation and sleep Energize — Quick breaths to wake up without caffeine Each pattern includes the science behind why it works, the benefits, and when to use it. TRACK YOUR PROGRESS See your breathing streak and stay consistent Track mood before and after each session View weekly and all-time statistics Monitor your average mood improvement over time APPLE HEALTH INTEGRATION Sessions automatically sync to Apple Health as Mindful Minutes, so your breathing practice counts toward your overall wellness goals. 4 LANGUAGES Full support for English, French, Spanish, and Haitian Creole—including voice guidance in each language. DAILY REMINDERS Set a gentle reminder to start your morning breathing practice at the time that works for you. First Breath is built on a simple philosophy: you don't need another app competing for your attention. You need 2 minutes of calm, then the rest of your day.