Comparison

Red Zone NoCo vs Sweat Den Strength Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Red Zone NoCo

Features
Read full description

Download the Red Zone NoCo App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

About

Sweat Den Strength Training

Access a variety of strength training programs and classes for all levels, including weight lifting, bodyweight, HIIT, Pilates, yoga, and mobility. Subscribe monthly or yearly to unlock all content and features.

Highlights
  • Progressive strength training programs
  • Variety of class formats
  • Weight lifting
  • Bodyweight training
  • HIIT, Pilates, Yoga, Mobility
  • Monthly and yearly subscriptions
Read full description

Progressive Strength Training: Follow along programs and classes offering a variety of formats for all training levels. Weight Lifting, Bodyweight Sweat, HIIT, Mat Pilates, Yoga, Mobility, and much more. To access all features and content you can subscribe to Sweat Den Strength Training on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://sweatden.vhx.tv/tos Privacy Policy: https://sweatden.vhx.tv/privacy

Screenshots

Red Zone NoCo3 screens
Sweat Den Strength Training4 screens

Verdict

The call

The clearest difference is in-app purchases: Red Zone NoCo at none against Sweat Den Strength Training's 2. Red Zone NoCo also leads on update cadence (monthly vs every 4 months) and iOS requirement (14.0 vs 16.6). Sweat Den Strength Training's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sweat Den Strength Training sells 2 in-app purchases, starting at $29.99 per month. Red Zone NoCo asks for nothing beyond the download.

UpkeepUpdate frequency

Red Zone NoCo ships an update monthly, Sweat Den Strength Training every 4 months. The most recent releases landed on September 29, 2026 and October 12, 2026 respectively.

Scorecard4 real differences · 6 level
Red Zone NoCo versus Sweat Den Strength Training: the parameters behind the verdict, then further details
ParameterRed Zone NoCoSweat Den Strength Training
PriceFreeFree
Rating—5.0 (15 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—15 — better
Update frequencyMonthly — betterEvery 4 months
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better16.6
Further details — not scored
Size96 MB66 MB
Age rating4+4+
DeveloperRed Zone NoCo Athletics, LLCSweat Den Inc

In-app purchases

None

Red Zone NoCo

No in-app purchases

2 purchases

Sweat Den Strength Training

Subscriptions2
  • SD Strength Monthly7 Days trial$29.991 Month
  • SD Strength Yearly7 Days trial$239.991 Year

Questions

Is Red Zone NoCo free?
Red Zone NoCo is free to download, with no in-app purchases.
Is Sweat Den Strength Training free?
Sweat Den Strength Training is free to download, with in-app purchases available.
Do Red Zone NoCo or Sweat Den Strength Training have ads?
Red Zone NoCo shows ads; Sweat Den Strength Training does not.
Which is updated more often, Red Zone NoCo or Sweat Den Strength Training?
Red Zone NoCo ships an update monthly, and Sweat Den Strength Training every 4 months. Most recently, Red Zone NoCo was updated on September 29, 2026 and Sweat Den Strength Training on October 12, 2026.

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