Comparison

Thule vs IF & Autophagy Timer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Thule

Features
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This is the official Thule app. It allows you to connect to your connected Thule product. Supported product includes: * Thule Chariot Air Purifier * Thule Epos ParkSecure * Thule Elm Connect and Thule Alfi Connect

About

IF & Autophagy Timer

Features
Read full description

Master Your Metabolism with IF & Autophagy Timer Take control of your health with a simple, elegant, and powerful tool designed for Intermittent Fasting enthusiasts who want to go deeper. Unlike generic fasting apps, we focus on what matters most: tracking the moment your body enters Autophagy โ€“ the cellular repair process. NO SUBSCRIPTIONS, NO ADS Tired of expensive monthly subscriptions for simple timers? We are too. This app is yours for a small one-time fee. No hidden costs, no in-app purchases, and absolutely no ads to distract you from your goals. CORE FEATURES: Effortless Tracking Simple Timer: Start your fast with a single tap when you finish eating. Tap again when you break your fast. Flexible Editing: Forgot to start the timer? Easily adjust start and end times using the date picker. Live Dashboard: See your elapsed time down to the second (HH:MM:SS). Autophagy Focus Target the Repair Zone: Most benefits of fasting happen after the glucose is depleted. Our dedicated tracker highlights exactly when you cross the 24-hour threshold into deep autophagy. Visual Progress: Clear indicators show you how long youโ€™ve been in the autophagy state. Seamless Ecosystem iCloud Sync: Your data stays with you. Start a fast on your iPhone, check it on your iPad. Your history is backed up automatically. Home Screen Widgets: Check your fasting status at a glance with beautiful Small and Medium widgets. Apple Watch Companion: Control your timer and view complications directly from your wrist. Leave your phone behind. Insightful Statistics Track Your Journey: View your complete fasting history. Analyze Data: Monitor total completed fasts, calculate your average duration, and see your autophagy success rate over time. PRIVACY FIRST Your health data is yours. We do not track you, sell your data, or clutter your screen with ads. Download IF & Autophagy Timer today and invest in your longevity.

Screenshots

Thule3 screens
IF & Autophagy Timer4 screens

Verdict

The call

The clearest difference is price: Thule at Free against IF & Autophagy Timer's $0.99. Thule also leads on iOS requirement (15.6 vs 17.0). IF & Autophagy Timer's advantage is update cadence (weekly vs monthly). On ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Thule is free to download; IF & Autophagy Timer costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Thule ships an update monthly, IF & Autophagy Timer weekly. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

Scorecard3 real differences ยท 3 level
Thule versus IF & Autophagy Timer: the parameters behind the verdict, then further details
ParameterThuleIF & Autophagy Timer
PriceFree โ€” better$0.99
Update frequencyMonthlyWeekly โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPod, Apple WatchiPhone, iPad, Apple Watch
Requires iOS15.6 โ€” better17.0
Further details โ€” not scored
Size108 MB12 MB
Age rating4+17+
DeveloperThule Sweden ABBuggygames

In-app purchases

None

Thule

No in-app purchases

None

IF & Autophagy Timer

No in-app purchases

Questions

Is Thule free?
Thule is free to download, with no in-app purchases.
Is IF & Autophagy Timer free?
IF & Autophagy Timer costs $0.99, with no in-app purchases.
Do Thule or IF & Autophagy Timer have ads?
Neither Thule nor IF & Autophagy Timer shows ads.
Which is updated more often, Thule or IF & Autophagy Timer?
Thule ships an update monthly, and IF & Autophagy Timer weekly. Most recently, Thule was updated on October 2, 2026 and IF & Autophagy Timer on October 14, 2026.

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