ATAC vs Champion by Design
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ATAC
This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.
- Sport-specific training programs
- Personalized weight, rep, and set programming
- Cardio, agility, and flexibility workouts
- Mindset and mental performance training
- Custom meal plans and hydration tracking
- Sleep and recovery tracking
- Monthly and weekly challenge leaderboards
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VIDEO GAME STATS, MEETS REAL LIFE TRAINING What's Your ATAC Rating? CHAMPIONS AREN'T BORN. THEY'RE MADE. This is not your typical training app; this is built to help you reach your sport specific goals. PRO & TOP D1 LEVEL TRAINING This is the same training the best athletes in the world use to excel and reach peak performance. Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay. WORKOUTS Every weight, rep & set specifically programmed for each individual. Cardio workouts for different endurance systems. Agility & Flexibility Training. Demonstration videos for all movements. MINDSET All great champions share a winning mindset. Daily practices to help you compete at your best. ESSENTIALS Custom meal plans created for each user. Hydration tracking. Full recovery activities. Sleep tracking. COMPETE TO SEE WHO'S THE BEST Monthly & Weekly Challenge Leaderboards. Teammate Leaderboards. Team vs Team Leaderboards. YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND. ATAC requires a monthly or yearly subscription. All subscriptions come with a 7-day free trial. If you cancel before the end of the trial you will not be charged. Terms of Use: https://atac.app/terms-of-use/
Champion by Design
This audio program helps you unlock your potential, cultivate a success-driven mindset, and empower yourself to achieve greatness. Embark on a transformative journey to become your best self and make a positive impact.
- Audio program for potential development
- Develop a winning mindset
- Empowerment for legacy creation
- Achieve greatness
- Enrich lives
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Welcome to Champion by Design. Unleash your potential, achieve success, and make a lasting impact on the world. Are you ready to embrace your inner champion and embark on a transformative journey? Tap into your potential with our audio program. Develop a winning mindset for success. Empower yourself to create a legacy. Achieve greatness and enrich lives. Become your own champion with Champion by Design. SUBSCRIPTION: Champion By Design is a premium service and requires an active subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Champion by Design at 5.0 against ATAC's 4.4. Champion by Design also leads on ads (none vs shown) and review sentiment (100% vs 77%). ATAC's advantage is update cadence (every 3 weeks vs every 7 months) and ratings volume (173 vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and Champion by Design sells 2 in-app purchases, starting at $9.95 per month. Whichever you choose, the download price is not the number that matters.
Champion by Design holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: ATAC has 173 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 77% of ATAC's written reviews are positive against 100% of Champion by Design's.
ATAC ships an update every 3 weeks, Champion by Design every 7 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.
| Parameter | ATAC | Champion by Design |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (173 ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 76.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 173 — better | 5 |
| Update frequency | Every 3 weeks — better | Every 7 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Subscription |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 127 MB | 22 MB |
| Age rating | 4+ | 4+ |
| Developer | Advanced Training Athletic Club | DND CHAMPION BY DESIGN LLC |
Customer experience
ATAC
Champion by Design
Bugs and requests
ATAC
Reported bugs
14 issues- Nutrition feature needs improvement
- Custom food catalog is limited
- Setting reverts to default state
- Workout bugs, difficult to understand
- Difficulty entering custom weights/reps
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- Workout bugs, can't start baseline tests
- App consistently freezes after turning phone off then opening
- Very difficult to use and not intuitive
- Food logging has limited options
- App asks for stats again after initial entry
- App freezes if phone is turned off and reopened
- No available goals for certain sports
- Videos won't load
- Some bugs exist
Requested features
12 requests- Add custom foods and adjust macros
- Add custom foods as catalog
- Add more stats in rating
- Add Fencing
- More flexibility for multi-sport athletes
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- Allow custom weight/rep schemes
- Provide specific workouts
- Improve nutrition tracking
- Add sliced Turkey, ham, and creatine
- Make app free as advertised
- Add dark mode
- Allow creating own goals for sports
Champion by Design
Not enough reviews yet to summarise bugs or requests.
In-app purchases
ATAC
- Monthly Subscription7 Days trial$6.991 Month
- Monthly Subscription$6.991 Month
- Monthly Subscription7 Days trial2 variants$14.991 Month
Show 4 moreShow fewer
- Yearly Subscription7 Days trial$49.991 Year
- Yearly Subscription$49.991 Year
- Yearly Subscription7 Days trial$69.991 Year
- Yearly Subscription7 Days trial$99.991 Year
Champion by Design
- Monthly$9.951 Month
- 6 Months$29.956 Months
