Comparison

ATAC vs Weight Wingman

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ATAC

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

Highlights
  • Sport-specific training programs
  • Personalized weight, rep, and set programming
  • Cardio, agility, and flexibility workouts
  • Mindset and mental performance training
  • Custom meal plans and hydration tracking
  • Sleep and recovery tracking
  • Monthly and weekly challenge leaderboards
Features
Read full description

VIDEO GAME STATS, MEETS REAL LIFE TRAINING What's Your ATAC Rating? CHAMPIONS AREN'T BORN. THEY'RE MADE. This is not your typical training app; this is built to help you reach your sport specific goals. PRO & TOP D1 LEVEL TRAINING This is the same training the best athletes in the world use to excel and reach peak performance. Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay. WORKOUTS Every weight, rep & set specifically programmed for each individual. Cardio workouts for different endurance systems. Agility & Flexibility Training. Demonstration videos for all movements. MINDSET All great champions share a winning mindset. Daily practices to help you compete at your best. ESSENTIALS Custom meal plans created for each user. Hydration tracking. Full recovery activities. Sleep tracking. COMPETE TO SEE WHO'S THE BEST Monthly & Weekly Challenge Leaderboards. Teammate Leaderboards. Team vs Team Leaderboards. YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND. ATAC requires a monthly or yearly subscription. All subscriptions come with a 7-day free trial. If you cancel before the end of the trial you will not be charged. Terms of Use: https://atac.app/terms-of-use/

About

Weight Wingman

This app helps you manage your weight by providing personalized meal plans and shopping lists. Track your progress towards your fitness goals with tailored guidance to achieve your desired physique.

Highlights
  • Personalized meal plans
  • Customized shopping lists
  • Progress tracking
  • Weight management guidance
  • Fitness goal achievement
Features
Read full description

Whether you're aiming to shed those extra pounds, pack on some muscle, or maintain your current physique, let the Weight Cut Wingman guide your journey. - Personalized Meal Plans Tailored Just For You! - Handcrafted Shopping Lists for Hassle-Free Grocery Runs! - Track Progress and Achieve Your Fitness Goals This Season! Unlock the secret to efficient weight management with the expertise of the Weight Cut Wingman. For just $34.99 a year or $4.99 a month, you’ll gain access to all these features and more. Let your nutrition be the wind beneath your wings. Download now and soar to new fitness heights! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://github.com/AssetZi/Weightcut-Wingman-Privacy-Policy/tree/main

Screenshots

ATAC4 screens
Weight Wingman4 screens

Verdict

The call

The clearest difference is rating: ATAC at 4.4 against Weight Wingman's 3.8. ATAC also leads on ratings volume (174 vs 5) and review sentiment (77% vs 67%). Weight Wingman's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ATAC sells 7 in-app purchases, starting at $6.99 per month and Weight Wingman sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

ATAC holds the better App Store score, 4.4 against 3.8. That said, the two scores are not equally well evidenced: ATAC has 174 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 77% of ATAC's written reviews are positive against 67% of Weight Wingman's.

UpkeepUpdate frequency

ATAC ships an update every 3 weeks, Weight Wingman monthly. The most recent releases landed on September 21, 2026 and September 14, 2026 respectively.

Scorecard5 real differences · 5 level
ATAC versus Weight Wingman: the parameters behind the verdict, then further details
ParameterATACWeight Wingman
PriceFreeFree
Rating4.4 (174 ratings) — better3.8 (5 ratings)
Positive reviews76.7% of reviews — better66.7% of reviews
Number of ratings174 — better5
Update frequencyEvery 3 weeks — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionSubscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS11.0 — better26.0
Further details — not scored
Size127 MB15 MB
Age rating4+4+
DeveloperAdvanced Training Athletic ClubZacherl Investments LLC

Customer experience

ATAC

All ratings174 ratings
Positive83.3%
Neutral4.0%
Negative12.6%
Written reviews43 reviews
Positive76.7%
Neutral11.6%
Negative11.6%

Weight Wingman

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

Bugs and requests

ATAC

Reported bugs

14 issues
  • Nutrition feature needs improvement
  • Custom food catalog is limited
  • Setting reverts to default state
  • Workout bugs, difficult to understand
  • Difficulty entering custom weights/reps
Show 9 more
  • Workout bugs, can't start baseline tests
  • App consistently freezes after turning phone off then opening
  • Very difficult to use and not intuitive
  • Food logging has limited options
  • App asks for stats again after initial entry
  • App freezes if phone is turned off and reopened
  • No available goals for certain sports
  • Videos won't load
  • Some bugs exist

Requested features

12 requests
  • Add custom foods and adjust macros
  • Add custom foods as catalog
  • Add more stats in rating
  • Add Fencing
  • More flexibility for multi-sport athletes
Show 7 more
  • Allow custom weight/rep schemes
  • Provide specific workouts
  • Improve nutrition tracking
  • Add sliced Turkey, ham, and creatine
  • Make app free as advertised
  • Add dark mode
  • Allow creating own goals for sports

Weight Wingman

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

ATAC

Subscriptions7
  • Monthly Subscription7 Days trial$6.991 Month
  • Monthly Subscription$6.991 Month
  • Monthly Subscription7 Days trial2 variants$14.991 Month
Show 4 more
  • Yearly Subscription7 Days trial$49.991 Year
  • Yearly Subscription$49.991 Year
  • Yearly Subscription7 Days trial$69.991 Year
  • Yearly Subscription7 Days trial$99.991 Year
5 purchases

Weight Wingman

Subscriptions5
  • Weight Wingman - Monthly3 Days trial$4.991 Month
  • Weight Wingman - Yearly3 Days trial$19.991 Year
  • Small Team Yearly Plan$224.991 Year
Show 2 more
  • Full Roster Yearly$479.991 Year
  • Unlimited Plan$799.991 Year

Questions

Is ATAC free?
ATAC is free to download, with in-app purchases available.
Is Weight Wingman free?
Weight Wingman is free to download, with in-app purchases available.
Which has better reviews, ATAC or Weight Wingman?
ATAC is rated higher. ATAC averages 4.4 out of 5 from 174 ratings, while Weight Wingman averages 3.8 from 5 ratings.
Do ATAC or Weight Wingman have ads?
ATAC shows ads; Weight Wingman does not.
Which is updated more often, ATAC or Weight Wingman?
ATAC ships an update every 3 weeks, and Weight Wingman monthly. Most recently, ATAC was updated on September 21, 2026 and Weight Wingman on September 14, 2026.

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