Volonte vs ThreeForMe

Volonte is a training app for experiencing lucid dreaming. Lucid dreaming is a dream that you experience while being aware that you are dreaming. We experience lucid dreaming, which rarely happens. Because you can't realize that you are dreaming in a dream. Why don't you realize that it's a dream in your dreams? During sleep, the manifest consciousness that controls consciousness is also asleep, so it is not possible to think and act consciously in a dream. Many dreams are unconsciously embodied, such as beliefs, habits, and habits. In order to carry out the awakening intention in a dream, it is necessary that the intention is habituated. The intention of having a lucid dream, Be aware that you are in a dream while you sleep. So, one of the habits you need is "Am I dreaming now? And ask yourself. This is called a "reality check". By repeatedly performing "reality checks" in your daily life, you will be able to ask questions unconsciously even in your dreams, at that time, you will realize that it is a dream. Volonte is an app for making "reality check" a habit. Use the vibration function of Apple Watch to create your own rhythm vibration pattern. By notifying this vibration at arbitrary intervals, you will not forget to promote "reality check". By repeating "reality checks" in your busy life, you will increase the frequency of experiencing "lucid dreaming". Let's start explore into the dreams!

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life. In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that. Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself! Features at a glance: Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better. Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax. Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately. Honest and fair: No ads, no subscription and no hidden costs. Supported languages: English, German, Italian, Spanish, French