Lapz vs Interval Timer

Take your training to the next level with Lapz. Interval training is one of the most effective ways to train your cardiovascular endurance. This intuitive and easy-to-use interval timer gets you started within seconds. Instead of distracting you, Lapz fits seamlessly into your workout. It’s simple, fast and straightforward. Following features await you: * Easy Setup: Start your workout right away by adding a new timer to your list. Just configure the sliders to fit your personal training style. * Reusable Timers: Every timer you create will be saved automatically. This way you can reuse timers you’ve already set up. * Only Essential: Lapz provides you with the essentials you need to get the most out of your workout. * Dark Mode: Go hard. Go dark. Experience the charming benefits of Dark Mode during your late night workout sessions. And in case you want to personalize your workouts even further, consider purchasing Lapz Pro. Lapz Pro lets you fully customize your workouts and share it with your friends: * Add Intervals: Create and append single intervals to your workout. * Customize Activities: Quickly adjust title and duration for each interval. * Rearrange Intervals: Change and organize the sequence of your workout. * Share Workouts: Share your beloved workouts with your friends and colleagues. Lapz can be used for any kind of sport that requires periodization such as running, cycling, yoga, cross-fit, MMA, meditation, sprinting, weight-lifting, endurance training, stretching, calisthenics and street workout. 
You may even apply it to equikinetic, horse training, rehabilitation and muay thai. There are no limits! Don't count the laps. Make the laps count. With Lapz! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Data policy: https://sites.google.com/view/lapz-privacy-policy/policy

Build your own run/walk workouts in seconds. Three sections, custom paces, voice cues, and live distance estimates. Made for Couch-to-20K and everyday runners. Running Walking Practices is the interval timer that gets out of your way. Whether you're starting your first 5K plan, training for a half marathon, or keeping your weekly mileage steady — design a workout once and let the app handle the rest. HOW IT WORKS • Tell the app your running pace and walking pace (in min/km). • Build a workout with three sections: Warm Up, Main, and Cool Down. • Each section has its own number of sets, run period, and walk period. • The app estimates total distance from your paces in real time. • Hit Play. The timer guides you through every interval. FEATURES • Three configurable sections: warm up, main, cool down • Per-section sets, run duration, and walk duration • Walk-only sections (great for cool downs and recovery) • Live distance estimates based on your custom run and walk paces • Four sound styles to choose from: – Beep — sharp synthesized tones – Chime — softer, gentler tones – Voice — spoken countdowns and section names – Off — silent (haptics only) • 3, 5, or 10-second pre-period countdown • Distinct slow-down tone before every break • Background-aware — the timer stays accurate when your phone is locked • Light, dark, and system theme • Adjustable text size (Small / Default / Large / XL) • Haptic feedback on every transition • Quick edit any practice with a swipe gesture • Color-coded sections at a glance: orange warm up, green main, teal cool down PERFECT FOR • Couch-to-5K and run/walk training plans • Half marathon and 10K race preparation • Recovery runs that mix gentle jogging and walking • Beginners who don't yet run continuously • Anyone who wants workout structure on autopilot PRIVACY-FIRST Everything stays on your device. No accounts, no data sync, no analytics, no ads, no tracking. Your practices live in your phone's local storage and nowhere else. The app declares its only data API (UserDefaults, used to remember your settings) in its privacy manifest. WHY ANOTHER INTERVAL TIMER? Most interval timer apps drown you in modes, premium tiers, and features you didn't ask for. Running Walking Practices stays focused: open the app, tap the practice you want, hit play. That's the entire flow. No upsells. No "share to unlock." No begging for ratings. Designed for iPhone and iPad. Light and dark mode supported. Dynamic Type aware so everything stays readable at the text size you prefer. Build a workout. Hit play. Run.