Comparison

PAR vs Active Stretch

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

PAR

Physical Activity Readiness

Free

💪 Health & Fitness

★ 5.01 ratingsView app →

About

PAR

This questionnaire helps determine if you need to consult a doctor or exercise professional before starting a new physical activity program. It guides users on whether further medical advice is necessary for safe participation.

Highlights

Physical activity readiness assessment
Doctor consultation guidance
Exercise professional advice
Pre-activity safety check

Features

Read full description

This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualied exercise professional before becoming more physically active.

About

Active Stretch

Features

Read full description

Book your appointment without hassle using the Active Stretch app. View available appointment times, choose a time that works for you, and book your session.

Screenshots

PAR3 screens

Active Stretch4 screens

Verdict

The call

The clearest difference is update cadence: PAR at every 5 days against Active Stretch's every 10 months. PAR also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PAR ships an update every 5 days, Active Stretch every 10 months. The most recent releases landed on August 21, 2026 and September 17, 2026 respectively.

Scorecard2 real differences · 7 level

PAR versus Active Stretch: the parameters behind the verdict, then further details
Parameter	PAR	Active Stretch
Price	Free	Free
Rating	5.0 (1 ratings) — better	—
Number of ratings	1 — better	—
Update frequency	Every 5 days — better	Every 10 months
Ads	No	No
In-app purchases	No	No
Monetization	Free	—
Devices	iPhone, iPad, iPod — better	iPhone, iPod
Requires iOS	12.0 — better	14.0
Further details — not scored
Size	28 MB	34 MB
Age rating	4+	4+
Developer	Calistree LLC	Geisler Young

In-app purchases

None

PAR

No in-app purchases

None

Active Stretch

No in-app purchases

Questions

Is PAR free?

PAR is free to download, with no in-app purchases.

Is Active Stretch free?

Active Stretch is free to download, with no in-app purchases.

Do PAR or Active Stretch have ads?

Neither PAR nor Active Stretch shows ads.

Which is updated more often, PAR or Active Stretch?

PAR ships an update every 5 days, and Active Stretch every 10 months. Most recently, PAR was updated on August 21, 2026 and Active Stretch on September 17, 2026.