PAR-Q+
Physical Activity Readiness
About
This questionnaire helps determine if you need to consult a doctor or exercise professional before starting a new physical activity program. It guides users on whether further medical advice is necessary for safe participation.
What's New in PAR
1.0.3
November 20, 2020
- Added language selection on Welcome page
Developer apps
FAQ
What is PAR-Q+ used for?
PAR-Q+ is a questionnaire designed to help you determine if you need to seek further advice from a doctor or qualified exercise professional before becoming more physically active. It acts as a pre-activity screening tool.
Is PAR-Q+ free to use?
Yes, PAR-Q+ is completely free to download and use. There are no costs associated with accessing its features or completing the questionnaire.
What devices does PAR-Q+ support?
PAR-Q+ is available on iOS devices, including iPhone, iPad, and iPod. It is designed for mobile use on Apple's platform.
How accurate is PAR-Q+?
The accuracy of PAR-Q+ relies on the user providing honest and complete answers to the questions. It is a widely recognized screening tool used to identify potential health risks before exercise.
Does PAR-Q+ have ads?
No, PAR-Q+ does not contain advertisements. The app is ad-free, providing an uninterrupted user experience focused solely on the questionnaire.
When was PAR-Q+ last updated?
The latest version of PAR-Q+ was released on November 20, 2020. The app is currently on version 1.0.3.
What is the age rating for PAR-Q+?
PAR-Q+ has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions for its use.
How does PAR-Q+ compare to other fitness readiness tools?
PAR-Q+ is a standardized and widely recognized questionnaire for assessing physical activity readiness. Its primary focus is on guiding users to seek professional medical advice when necessary, rather than providing workout plans.
