Comparison

Nutrium vs PAR

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nutrium

Access your personalized nutrition plan digitally, track your meals, and communicate directly with your nutritionist. Receive reminders, view progress, and discover healthy recipes. Integrates with health apps for a comprehensive wellness overview.

Highlights
  • Digital meal plans
  • Hydration and meal reminders
  • Direct messaging with nutritionist
  • Track body measurements
  • Personalized recipes
  • Health app integration
Read full description

Take your nutritionist in your pocket, anywhere, check the food plan, register your meal plan and ask questions whenever you need to, through a message chat. The Nutrium app is exclusive for those who have nutrition appointments with a nutrition professional who uses the Nutrium nutrition software, and you can have access to it immediately after the first appointment. You will receive all instructions and login credentials via email or SMS. What makes this app different? * Meal Plan 100% digital: you can consult your plan at any time in your app, without the need for paper. * Notifications: during the day, you will receive alerts, so you don’t forget to drink water or eat. * Messages: whenever you have questions, you can send your nutrition professional a message or even a photo. * Measurements: see the progress of your body measurements over time. * Recipes: learn how to stick to your meal plan, step by step. Receive on your mobile, the recipes recommended by your nutritionist. * Integrations: You can always check your summary of daily physical activity through the integration with the Health app. If your nutritionist does not yet belong to the Nutrium network and having a personalized nutritional follow-up is important for you, introduce them to this app.

About

PAR

This questionnaire helps determine if you need to consult a doctor or exercise professional before starting a new physical activity program. It guides users on whether further medical advice is necessary for safe participation.

Highlights
  • Physical activity readiness assessment
  • Doctor consultation guidance
  • Exercise professional advice
  • Pre-activity safety check
Features
Read full description

This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualied exercise professional before becoming more physically active.

Screenshots

Nutrium4 screens
PAR3 screens

Verdict

The call

The clearest difference is rating: PAR at 5.0 against Nutrium's 4.3. PAR also leads on iOS requirement (12.0 vs 16.0). Nutrium's advantage is ratings volume (26 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

PAR holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Nutrium has 26 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Nutrium ships an update every 4 days, PAR every 5 days. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

Scorecard3 real differences · 7 level
Nutrium versus PAR: the parameters behind the verdict, then further details
ParameterNutriumPAR
PriceFreeFree
Rating4.3 (26 ratings)5.0 (1 ratings) — better
Positive reviews33.6% of reviews—
Number of ratings26 — better1
Update frequencyEvery 4 days — betterEvery 5 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.012.0 — better
Further details — not scored
Size151 MB28 MB
Age rating4+4+
DeveloperHealthium - Healthcare Software Solutions, SACalistree LLC

Customer experience

Nutrium

All ratings26 ratings
Positive80.8%
Neutral7.7%
Negative11.5%
Written reviews128 reviews
Positive33.6%
Neutral22.7%
Negative43.8%

PAR

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Nutrium

No in-app purchases

None

PAR

No in-app purchases

Questions

Is Nutrium free?
Nutrium is free to download, with no in-app purchases.
Is PAR free?
PAR is free to download, with no in-app purchases.
Which has better reviews, Nutrium or PAR?
PAR is rated higher. Nutrium averages 4.3 out of 5 from 26 ratings, while PAR averages 5.0 from 1 ratings.
Do Nutrium or PAR have ads?
Neither Nutrium nor PAR shows ads.
Which is updated more often, Nutrium or PAR?
Nutrium ships an update every 4 days, and PAR every 5 days. Most recently, Nutrium was updated on October 17, 2026 and PAR on October 3, 2026.

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