150 Dips Workout vs EveryRep

Do you thing in is impossible to do 150 dips? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no equipment - Short training - 7 Minute Workout - Strong arms workout - biceps and triceps exercises - Massive chest - bodyweight workout at home Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive chest and strong arms. Ultimate workout from 0 to 150 dips. Massive Chest - Bodyweight Workouts We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive chest and strong arms with this fitness app. Strong Arms - Arms Workout Dips are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght, biceps and triceps size. No equipment needed, all workouts can be performed with your body weight at home. Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: - Nice and simple UI - Workouts that really work - Personal workout plans based on your fitness level - Addicting motivation system - Weekly goals and progress tracking - Leaderboard to challenge friends and worldwide users - Reminders will help you don't miss a workout Start now and get a perfect body you've always wanted!

EveryRep is a bodyweight training tracker built around one simple principle: test your max, train smart every other day, and watch yourself improve week by week. HOW IT WORKS → Take a max-rep test for any exercise → Get a personalized 5-set plan calculated from your result → Complete 3 training days on alternate days → Take the test again — see your improvement → Repeat and level up YOUR PERSONAL PLAN EveryRep uses proven percentage-based coefficients to calculate exactly how many reps you should do in each of 5 sets. The plan automatically progresses — each day adds 1 rep per set to keep you challenged. Rest time also increases each day to match the intensity. 6 EXERCISES · 36 VARIANTS • Push-ups — Classic, Wide, Diamond, Knuckle, Clap, Feet elevated, Hands elevated, Archer • Pull-ups — Overhand, Underhand, Wide, Neutral, Behind the neck, Commando • Abs — Crunches, Reverse, Bicycle, Leg raises, Russian twist, Sit-ups, V-up • Dips — Classic, Chest, Bench, Rings • Plank — Classic, High, Side, Leg raise, Rocking • Squats — Classic, Sumo, Jump, Pistol, Bulgarian, Pulse TRACK YOUR PROGRESS • Streak counter — maintain your training momentum • Weekly progress charts — visualize your test results over time • 16 achievements to unlock across 5 categories • Activity heatmap calendar 100% OFFLINE & PRIVATE No account required. No cloud sync. No tracking. All data stays on your device only. Reset anytime from Settings. Available in English and Ukrainian. Terms of Use - https://everyrep.netlify.app/terms