Comparison

The Conqueror Challenges vs Squatch Lift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Conqueror Challenges

Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

Highlights
  • Virtual fitness challenges
  • Earn real finisher medals
  • Track progress via activity
  • Sync with Apple Health
  • Sync with other fitness apps
  • Explore global routes
Features
Read full description

Turn your miles into medals with The Conqueror virtual fitness challenges! Earn stunning REAL finishers medals for completing a virtual fitness challenge from anywhere in the world! Make Every Mile Count with The Conqueror Virtual Challenges and smash your fitness goals with our award winning series of virtual challenges. Choose a challenge from famous places and routes around the world such as Yellowstone Park, English Channel, Niagara Falls and a whole range of others. Every time you go for a run, ride, walk or any other activity you advance along the challenge route until you cross the finish line. Automatically send distances from other apps including: Apple Health & Apple Watch adidas Running Fitbit Garmin Runkeeper Under Armour Apple Health (Healthkit) & Apple Watch Automatically send your daily step, walking/running and cycling data to your challenge from your Apple Watch and other devices via Apple Health.

About

Squatch Lift

Easily track gym workouts with a comprehensive exercise guide and personalized routine builder. Monitor progress, set personal bests, and log body measurements. Integrates with Apple Health for a complete fitness overview.

Highlights
  • Log weight, reps, and sets quickly
  • Automatic rest timer
  • Built-in exercise guide with form cues
  • Personal best tracking
  • Customizable workout routines
  • Body measurement logging
  • Apple Health sync
Features
Read full description

Squatch Lift is the fastest way to track your gym workouts — built for lifters who want to log sets, not fight an app. TRACK EVERY WORKOUT - 141 exercises: free weights, machines, bodyweight, and cardio - Log weight, reps, and sets in seconds; rest timer starts automatically - See exactly what you lifted last time and repeat it with one tap - Completed exercises collapse so your current lift is always on top KNOW HOW TO DO EVERY LIFT - Built-in exercise guide for all 141 movements - Illustration, step-by-step form cues, muscles worked and coaching tips - Reachable right from your workout, so you can check form mid-set BEAT YOUR RECORDS - Personal bests are highlighted the moment you set them - All-time PR list by muscle group - Workouts-per-week trends YOUR ROUTINES, YOUR WAY - Standard days built in: Arm, Chest, Back, Leg, Shoulder, Push, Pull, Core, Cardio - Build custom routines like Chest & Tris or Back & Bis and load them with one tap - Beginner-friendly suggested workouts (turn them off anytime) MORE THAN LIFTING - Body measurements over time: weight, body fat, biceps, chest, and more - Log pre and post-workout supplements - Share a branded workout card — add a gym selfie — to any social app - Optional Apple Health sync: workouts count toward your Exercise ring PRIVATE BY DESIGN Your data never leaves your iPhone. No account, no cloud, no tracking — nothing is collected, ever. Apple Health sync is opt-in and write-only. Your first 3 workouts are free. Squatch Lift Pro unlocks unlimited workouts. SUBSCRIPTION TERMS Squatch Lift Pro is an auto-renewable subscription: - Pro Monthly: $4.99 per month - Pro Yearly: $29.99 per year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.saasquatchlab.com/squatch-lift/privacy Squatch Lift is a Saasquatch Labs product.

Screenshots

The Conqueror Challenges4 screens
Squatch Lift4 screens

Verdict

The call

The clearest difference is ratings volume: The Conqueror Challenges at 12K against Squatch Lift's 1. The Conqueror Challenges also leads on iOS requirement (15.1 vs 17.0). Squatch Lift's advantage is review sentiment (100% vs 80%) and update cadence (weekly vs fortnightly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Conqueror Challenges sells 65 one-off in-app purchases and Squatch Lift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Squatch Lift holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: The Conqueror Challenges has 12K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of The Conqueror Challenges's written reviews are positive against 100% of Squatch Lift's.

UpkeepUpdate frequency

The Conqueror Challenges ships an update fortnightly, Squatch Lift weekly. The most recent releases landed on October 26, 2026 and October 11, 2026 respectively.

Scorecard4 real differences · 6 level
The Conqueror Challenges versus Squatch Lift: the parameters behind the verdict, then further details
ParameterThe Conqueror ChallengesSquatch Lift
PriceFreeFree
Rating4.8 (12K ratings)5.0 (1 ratings) — better
Positive reviews80.2% of reviews100.0% of reviews — better
Number of ratings12K — better1
Update frequencyFortnightlyWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size155 MB2 MB
Age rating9+4+
DeveloperActionary LimitedSaaSquatch Lab LLC

Customer experience

The Conqueror Challenges

All ratings12,222 ratings
Positive96.5%
Neutral1.2%
Negative2.3%
Written reviews1,188 reviews
Positive80.2%
Neutral5.1%
Negative14.7%

Squatch Lift

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

The Conqueror Challenges

Reported bugs

3 issues
  • Login screen issues
  • Inconsistent distance tracking and recording
  • Referral program not working as expected

Requested features

5 requests
  • Leaderboard feature
  • More city-based challenges with virtual tours
  • Ability to store challenge codes for future use
  • Improved data sync with fitness trackers
  • Separate total distance tracking for each challenge

Squatch Lift

Not enough reviews yet to summarise bugs or requests.

In-app purchases

65 purchases

The Conqueror Challenges

One-time65
  • Dublin$19.99
  • Paris$19.99
  • Marathon to Athens$19.99
Show 62 more
  • Rome$19.99
  • Dia de Los Muertos$19.99
  • Jesus$19.99
  • Thanksgiving 2026$19.99
  • Transylvania$19.99
  • Fiji$19.99
  • London$19.99
  • Grand Canyon$19.99
  • Pandas of China$19.99
  • Tokyo$19.99
  • Amazon$19.99
  • Route 66$19.99
  • Barcelona$19.99
  • Salem Witch Trials$19.99
  • Vikings$19.99
  • Mississippi River$19.99
  • Conqueror 2026$19.99
  • Thanksgiving 2025$19.99
  • Animal Conservation$19.99
  • Appalachian Trail$19.99
  • Pacific Crest Trail$19.99
  • Mother's Day$19.99
  • Nakasendo Trail$19.99
  • Vietnam Coast$19.99
  • Silk Road$19.99
  • Great Wall$19.99
  • Lake District$19.99
  • Conquer 2025$19.99
  • Great Barrier Reef$19.99
  • Mt Everest$19.99
  • Lands End to John O'Groats$19.99
  • Camino de Santiago$19.99
  • Fjords of Norway$19.99
  • Inca Trail$19.99
  • Amalfi Coast$19.99
  • Flower Route$19.99
  • Washington DC$19.99
  • Rocky Mountains$19.99
  • Florida Keys$19.99
  • Giza Pyramids$19.99
  • Singapore$19.99
  • Ring of Kerry$19.99
  • Road to Hana$19.99
  • New York City$19.99
  • North Coast$19.99
  • Berlin Wall$19.99
  • Banff$19.99
  • Yellowstone$19.99
  • Wales Coast Path$19.99
  • Nightmare before Christmas$29.99
  • Avengers$29.99
  • Toy Story$29.99
  • Star Wars$29.99
  • Jujutsu Kaisen$29.99
  • The Mandalorian$29.99
  • The Hobbit$29.99
  • Star Wars: Luke$29.99
  • Harry Potter$29.99
  • Game of Thrones$29.99
  • Return of the King$29.99
  • Scooby-Doo!$29.99
  • Lord of the Rings$29.99
2 purchases

Squatch Lift

Subscriptions2
  • Squatch Lift Pro Monthly$4.991 Month
  • Squatch Lift Pro Yearly$29.991 Year

Questions

Is The Conqueror Challenges free?
The Conqueror Challenges is free to download, with in-app purchases available.
Is Squatch Lift free?
Squatch Lift is free to download, with in-app purchases available.
Which has better reviews, The Conqueror Challenges or Squatch Lift?
Squatch Lift is rated higher. The Conqueror Challenges averages 4.8 out of 5 from 12K ratings, while Squatch Lift averages 5.0 from 1 ratings.
Do The Conqueror Challenges or Squatch Lift have ads?
Neither The Conqueror Challenges nor Squatch Lift shows ads.
Which is updated more often, The Conqueror Challenges or Squatch Lift?
The Conqueror Challenges ships an update fortnightly, and Squatch Lift weekly. Most recently, The Conqueror Challenges was updated on October 26, 2026 and Squatch Lift on October 11, 2026.

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