Fastival vs Intermittent Fasting

Fastival is an intermittent fasting app which helps you start your intermittent fasting journey whether you are a novice or pro. We want to be your fasting companion, creating and motivating you towards your intermittent fasting goals. What is intermittent fasting? Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. There are many different types of intermittent fasting, such as the 16/8 or 5:2 methods. Numerous studies show that it can have powerful benefits for your body and brain. Why Fastival? Simple Fastival is designed to ensure ease of getting started. No onboarding, no user data collection. Instead you can select how you want to fast and get started immediately. Customisable Fastival is built on the thesis that it is fully flexible to any kind of fasting lifestyle, no matter a novice or a master. All the look and feel of Fastival is customizable to your preference. Dark Mode Fastival is available in light and dark mode. You decide the style you prefer. Fastival Widget To have a quick view on your fasting progress, Fastival offers a widget you can add to your home screen. No Subscription If you like Fastival, you can support us with a one time off payment to unlock all our premium offerings such as custom fasting, the full app customization basically. ----------- Why intermittent fasting? Lose weight When you fast, you give your body time to digest, burn excess energy and eventually additional fat, which leads to weight loss. However intermittent fasting is not a magic pill to weight loss. Intermittent fasting is a long term lifestyle, which can be a habit and weight loss is one of its outcomes. Just doing intermittent fasting for the sole purpose of weight loss might end up being a disappointment if this does not end up becoming a habit and just a temporary change just to lose weight. Health and vitality Intermittent fasting basically goes by the theory of giving your body enough rest between meals to recuperate and recover. During this time of extended fasting, there is no spike in blood sugar levels and your body is able to build better resistance to inflammation and other diseases. Long term fasting habits have been proven to improve overall health and vitality. Privacy Policy: https://www.nicebyte.io/privacy/ Terms of Use: https://www.nicebyte.io/terms/

Fasting App is the easiest way to keep track of your eating routine, get tips along the way and make your daily fasting better. Reach your goal weight, get healthy and boost your energy in a fasting community. The fasting method is safe and natural. This is your way of feeling at your best with the healthy and effective weight-loss method, that is trusted by hundreds of millions of people worldwide. You don't need to count calories all the time. Enjoy your food, then fast some part of the day. When fasting, your body goes into a fat burning process called ketosis. You’ll feel light and full of energy during this time to do what you love and lose fat at the same time! The app is great for beginners and experienced fasters alike. We'll help you find a plan that suits you and your goal. Then you'll get tips and motivation to stick to your plan. You don’t need to change your eating habits or avoid any groups of food. Just start fasting in the evening for at least 12 hours, most of which will occur when you are sleeping. Use Fasting App to get the most out of each day. Let's start the journey to a better version of yourself. You will see the result in the mirror in just a few weeks. Get the long-lasting health benefits. Subscription & Terms Fasting App is a freemium. You can use some intermittent fasting plans for free as well as get a personal plan and all the app's features by subscribing. Subscribe in the app to get premium access. You can also choose a trial period and try all the premium features for free. No obligation, free to cancel anytime. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Read our Terms of Service at: https://fasting.beauty/termsofuse/ For the Privacy Policy, please visit: https://fasting.beauty/privacy/