Wellful vs Wellifiy

With the Wellful app you'll find tools to help you focus, breathe, stay calm, and create balance in your life. Wellful is the perfect mindfulness app for beginners, as well as intermediate and advanced meditators. Experience lower stress, less anxiety and better sleep with our guided meditations, ambient music and natural soundscapes. Our app offers relaxing mindfulness meditation experiences for everyone. Guided Meditations Wellful guided meditations include courses, body scans, breathing space and expanding awareness meditations among many other wellness experiences. Sleep Around a third of people suffer from some form of sleep disturbance. If you find sleep elusive, our guided meditations and relaxing music will help calm the mind & body in preparation for rest. Sound Combining music and soundscapes with meditation can deepen the positive effects of both and bring more significant stress relief. For many beginners, music and soundscapes can feel instantly more relaxing than other forms of practice. Terms of Use: www.wellful.com.au/terms-and-conditions

Welcome to Wellifiy! Wellifiy is a free mental health app that has been designed to help clients & clinicians get more out of their work together. Wellifiy contains Mindfulness practices, Wellbeing courses, Mood & Sleep monitoring, Daily journaling, Appointment & Medication reminders, Crisis Support service information & more! Wellifiy is completely free to use but you need to first be prescribed access to it by your clinician. Once your clinician has prescribed access to you, you will be sent an SMS with a temporary password. All you need to do then is enter your mobile number along with the temporary password & you will be good to go!