ScreenZen vs Dumb Phone (dp)

Multiple strategies to reduce your screentime 1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app. 2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in. 3. Set an app goal and optionally block when you reach your limit. 4. Configurable for different days of the week and time by app. 5. Messages like "Is this important" before opening your app. 6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time. 7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. 8. Locks on Settings to prevent you from changing your settings when you want to open an app. 9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock. 10. Streaks to encourage you not to exceed your limits or override your settings.

Turn your iPhone into a Dumb Phone. Dumb Phone™ lets you create your very own minimalist-style phone on iOS. Replace colorful app icons, pesky notification badges, and anything that might give you a dopamine hit when you unlock your phone, with simple buttons to open your essential apps - and nothing more. Key features: • Break out of your existing habits Every time you unlock your phone, all you will see is apps that you need, without being coerced into easy distractions from colorful apps on your Home Screen or the App Library. • Create a Minimalist Launcher Select apps and add Dumb Phone widgets to your Home Screen to blend everything together. • Choose your essential apps Select apps that you frequently use, so they are a single tap away. • Style your Home Screen Choose from a Dark or Light minimalist style, by adjusting your wallpaper, background, text, and more, with themes. • Adapt to Liquid Glass changes Reduce the addictive elements of the Liquid Glass Home Screen style, applied in the latest version of iOS. • Create multiple app launchers Create launchers for leisure, work, night time, so you see the most important apps in context to your day. • Detox Mode Create an immersive dumb phone experience by choosing which non-essential apps to block and/or hide on your device, with the powerful capabilities of Screen Time. • Control Center widgets Quickly switch between app launchers from the Control Center with new control center widgets that instantly change your Home Screen. Download the Dumb Phone app today and embrace the full benefits of minimalism, and turn your iPhone into a powerful utility once more. Visit the Dumb Phone app website for more info: https://dumbphone.so/ View our Privacy & Terms at: https://dumbphone.so/privacy https://dumbphone.so/terms