ScreenZen vs touch grass

Multiple strategies to reduce your screentime 1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app. 2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in. 3. Set an app goal and optionally block when you reach your limit. 4. Configurable for different days of the week and time by app. 5. Messages like "Is this important" before opening your app. 6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time. 7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. 8. Locks on Settings to prevent you from changing your settings when you want to open an app. 9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock. 10. Streaks to encourage you not to exceed your limits or override your settings.

touch grass: GoOutside, Beat Screen Addiction Break free from phone addiction, reduce screen time, and reconnect with the real world through daily outdoor challenges. GoOutside helps you touch grass with purpose, transforming your routine and building lasting habits in a gamified, rewarding way. Whether you're stuck in brain rot from endless doomscrolling or just need to cut back on screen time, GoOutside gives you the push you need. Choose a nature-based challenge, snap a photo, and earn points as you touch grass every single day. HOW IT WORKS - Get a new daily outdoor challenge: Easy, Medium, or Hard - Take a photo and submit it for AI verification - Earn points, track your streak, and monitor progress - Set real-life rewards — a coffee, a walk, a digital detox day - Build discipline with small, consistent wins FEATURES TO HELP YOU TOUCH GRASS - Naturally reduce screen time and improve focus - Replace brain rot with clarity, joy, and habit formation - Beat phone addiction and replace it with real-world rewards - Touch grass daily to form a powerful routine - Great for people trying a dumb phone lifestyle or breaking social media loops - Stay motivated with streak tracking and personal rewards WHY USERS LOVE GOOUTSIDE "It’s like being told to touch grass — but in the best, most intentional way." "Way better than any app block. This gives purpose and progress." "I didn’t just touch grass, I touched peace." "Touch grass has become my favorite habit." START YOUR FREE TRIAL Try GoOutside risk-free with a 3-day or 7-day free trial. Touch grass. Build the habit. Beat the addiction. Cancel anytime, no commitment required. WHO IT'S FOR - Addicted to screen time or constantly losing focus? - Want to build real-life habits and cut out app block cycles? - Struggling to touch grass, build habits, or go on a digital detox? - Curious about switching to a dumb phone but want a better middle ground? GoOutside is for you. Terms: https://www.go-outside.app/terms Privacy: https://www.go-outside.app/privacy