Roots vs touch grass

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

touch grass: GoOutside, Beat Screen Addiction Break free from phone addiction, reduce screen time, and reconnect with the real world through daily outdoor challenges. GoOutside helps you touch grass with purpose, transforming your routine and building lasting habits in a gamified, rewarding way. Whether you're stuck in brain rot from endless doomscrolling or just need to cut back on screen time, GoOutside gives you the push you need. Choose a nature-based challenge, snap a photo, and earn points as you touch grass every single day. HOW IT WORKS - Get a new daily outdoor challenge: Easy, Medium, or Hard - Take a photo and submit it for AI verification - Earn points, track your streak, and monitor progress - Set real-life rewards — a coffee, a walk, a digital detox day - Build discipline with small, consistent wins FEATURES TO HELP YOU TOUCH GRASS - Naturally reduce screen time and improve focus - Replace brain rot with clarity, joy, and habit formation - Beat phone addiction and replace it with real-world rewards - Touch grass daily to form a powerful routine - Great for people trying a dumb phone lifestyle or breaking social media loops - Stay motivated with streak tracking and personal rewards WHY USERS LOVE GOOUTSIDE "It’s like being told to touch grass — but in the best, most intentional way." "Way better than any app block. This gives purpose and progress." "I didn’t just touch grass, I touched peace." "Touch grass has become my favorite habit." START YOUR FREE TRIAL Try GoOutside risk-free with a 3-day or 7-day free trial. Touch grass. Build the habit. Beat the addiction. Cancel anytime, no commitment required. WHO IT'S FOR - Addicted to screen time or constantly losing focus? - Want to build real-life habits and cut out app block cycles? - Struggling to touch grass, build habits, or go on a digital detox? - Curious about switching to a dumb phone but want a better middle ground? GoOutside is for you. Terms: https://www.go-outside.app/terms Privacy: https://www.go-outside.app/privacy