Comparison

Freedom vs Roots

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Highlights
  • Block distracting apps and websites
  • Schedule blocking sessions
  • Sync across all devices
  • Block the internet
  • Locked Mode for habit commitment
  • Focus sounds
Features
Read full description

Block distracting apps and websites so you can focus, be more productive, and build better screen time habits. We've built the world's best app and website blocker, trusted by over 3 million individuals and teams to deliver focused attention for the things that matter most. During a Freedom session, when you attempt to open an app or website on your blocklist, Freedom blocks the app from opening and displays a peaceful green screen - reminding you that you're currently free of that distraction. Freedom users report gaining an average of 2.5 hours of productive time every day. They're more fulfilled, happier with work and family life, and have a healthier relationship with their technology. Schedule a Freedom app blocking session to start automatically when you need it – for complete, seamless control over distractions. Because Freedom works across all your devices, you'll feel confident knowing you're in complete control. We call it mindful productivity. There's no limit to the number of devices (including phones, tablets, and computers) you can connect to Freedom, so you can block apps and websites regardless of where you are or what you're doing. You'll stay focused, productive, and distraction-free. "Our favorite distraction-killing app blocker." – Lifehacker "One antidote to the always-on life is Freedom…" – Time Magazine "As Freedom shows, the solution to the problems created by technology isn't anti-technology, but more and better technology." – Huffington Post "Freedom has garnered celeb fans like Dave Eggers, Nick Hornby, Seth Godin, and Nora Ephron." – Mashable PEACE OF MIND - COVER EVERY DEVICE - For one price, Freedom covers all your devices (phones, tablets, and computers) with our powerful distraction-blocking technology. TURN OFF THE NOISE - BLOCK APPS and WEBSITES - Block distracting apps and websites for as long as you want. Select from a pre-made blocklist or create a custom blocklist of your time-consuming distractions. EXPERIENCE TOTAL PEACE - BLOCK THE INTERNET - Block the internet with a single button. Enjoy peace, quiet, and focus, away from all distractions. Freedom won't block important texts or calls, so you can enjoy offline time knowing you can be reached if need be! SMART COVERAGE - SYNC ACROSS YOUR DEVICES - Distractions aren't limited to your phone! Sync block sessions to your phones, tablets, and computers. There's no limit to the number of devices you can use. CREATE GOOD HABITS - USE POWERFUL SCHEDULING - Schedule your blocks now, later, or create recurring blocks to help make focus and productivity a habit. LOCKED MODE - Use Locked Mode to commit to breaking bad digital habits and addictions. FOCUS SOUNDS - Free audio tracks give you an assortment of music, café, office, and nature sounds to help you stay focused and productive, no matter where you are. We're excited about helping you be the best version of yourself. We're continually building new tools - and they're always included in your subscription. We've also got a great Perks program which offers discounts on top productivity products. SUBSCRIPTION PRICING AND TERMS We’re confident that you’ll love Freedom, but just so you can be sure, we offer a 7-day free trial of Freedom Premium. After that it’s only $39.99 per year. Many Freedom users tell us it pays for itself within a few days! These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Freedom subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings. Terms and Conditions - https://freedom.to/terms Privacy Policy - https://freedom.to/privacy Thank you!

About

Roots

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

Highlights
  • App and website blocking
  • Scheduled downtime
  • Phone detox challenges
  • Monk Mode for strict blocking
  • Digital dopamine monitoring
  • Daily goals and progress tracking
  • Personal balance score
Features
Read full description

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

Screenshots

Freedom4 screens
Roots4 screens

Verdict

The call

The clearest difference is monetization model: Roots at free with in-app purchases against Freedom's subscription. Roots also leads on rating (4.8 vs 4.4) and review sentiment (75% vs 64%). Freedom's advantage is update cadence (every 9 days vs every 3 weeks) and chart position (#173 vs unranked). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Freedom sells 6 in-app purchases, starting at $8.99 per month and Roots sells 17 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Roots holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 5.9K and 2.6K respectively. Written reviews point the same way: 64% of Freedom's written reviews are positive against 75% of Roots's.

UpkeepUpdate frequency

Freedom ships an update every 9 days, Roots every 3 weeks. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

Scorecard6 real differences · 5 level
Freedom versus Roots: the parameters behind the verdict, then further details
ParameterFreedomRoots
PriceFreeFree
Rating4.4 (5.9K ratings)4.8 (2.6K ratings) — better
Positive reviews63.6% of reviews75.4% of reviews — better
Number of ratings5.9K — better2.6K
Update frequencyEvery 9 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Best chart rank#173 — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.1 — better18.0
Further details — not scored
Size90 MB379 MB
Age rating4+4+
DeveloperEighty Percent SolutionsMWM

Customer experience

Freedom

All ratings5,878 ratings
Positive85.3%
Neutral3.1%
Negative11.7%
Written reviews1,328 reviews
Positive63.6%
Neutral7.8%
Negative28.7%

Roots

All ratings2,649 ratings
Positive94.8%
Neutral1.5%
Negative3.7%
Written reviews362 reviews
Positive75.4%
Neutral5.2%
Negative19.3%

User reviews

Freedom

From 5.9K App Store ratings

What we love

  • 🚀 Effective at blocking distractions
  • 👍 Customizable blocklists
  • 🔒 Locked mode prevents bypassing
  • 💡 Cross-device sync
  • 👍 Helpful for productivity and focus

Room to improve

  • 🐛 Inconsistent blocking, doesn't always work as expected
  • 🐛 Scheduled sessions don't always start automatically
  • 🐛 Buggy, crashes frequently
  • 🔒 Easy to bypass by disabling VPN or deleting app
  • 👎 Limited app blocking on iOS

Roots

From 2.6K App Store ratings

What we love

  • 👍 Helpful for reducing screen time
  • 🚀 Effective in cutting down app usage
  • 💡 Customizable app blocking and downtime settings
  • 👍 Intuitive and user-friendly interface
  • 👍 Responsive customer support

Room to improve

  • 🐛 Occasional performance issues and bugs
  • 🐛 Inconsistent app blocking and unblocking
  • 🐛 Inaccurate screen time tracking
  • 🐛 Difficulty deleting account or changing subscription
  • 🐛 Frustrating when apps are locked unexpectedly

Bugs and requests

Freedom

Reported bugs

3 issues
  • Blocks unintended apps/websites
  • Fails to block certain apps like Facebook, Instagram
  • Doesn't work in low power mode on iOS

Requested features

4 requests
  • Allow specific app whitelisting
  • Add time limit/usage tracking features
  • Improve scheduling options (e.g. by day, not just time)
  • Better integration with mobile OS features (e.g. iOS Screen Time)

Roots

Reported bugs

5 issues
  • Apps getting blocked when they shouldn't be
  • Screen time data not syncing correctly
  • Frequent app crashes and freezes
  • Subscription issues and inability to cancel
  • Trouble with the initial setup and syncing

Requested features

5 requests
  • Home screen and lock screen widgets
  • Customizable challenges and ability to share with friends
  • More options for the 'Do Not Disturb' mode
  • Improved analytics and progress tracking
  • Ability to easily adjust app limits without resetting

In-app purchases

6 purchases

Freedom

Subscriptions5
  • Monthly Subscription$8.991 Month
  • Freedom Monthly$12.991 Month
  • Freedom Yearly Subscription7 Days trial$39.991 Year
Show 2 more
  • Yearly Subscription1 Year trial$39.991 Year
  • Freedom Yearly7 Days trial$59.991 Year
One-time1
  • Freedom Forever$199.00
17 purchases

Roots

Subscriptions17
  • Roots Plus - Monthly Plan$6.991 Month
  • Premium$7.997 Days
  • Roots Plus - Weekly Plan3 Days trial$7.997 Days
Show 14 more
  • Roots - Monthly Plan$9.991 Month
  • Roots Plus - Monthly Plan$9.991 Month
  • Roots - Monthly Plan$19.991 Month
  • Premium Pass7 Days trial$19.991 Month
  • Roots Plus - Annual Plan$29.991 Year
  • Premium$39.991 Year
  • Roots Plus - Annual Plan7 Days trial$49.991 Year
  • Premium Pass$59.991 Year
  • Roots Plus - Annual Plan7 Days trial$59.991 Year
  • Premium1 Month trial$69.991 Year
  • Roots Plus - Annual Plan$79.991 Year
  • Premium3 Days trial$99.991 Year
  • Premium Pass1 Month trial$99.991 Year
  • Premium Pass7 Days trial$99.991 Year

Questions

Is Freedom free?
Freedom is free to download, with in-app purchases available.
Is Roots free?
Roots is free to download, with in-app purchases available.
Which has better reviews, Freedom or Roots?
Roots is rated higher. Freedom averages 4.4 out of 5 from 5.9K ratings, while Roots averages 4.8 from 2.6K ratings.
Do Freedom or Roots have ads?
Neither Freedom nor Roots shows ads.
Which is updated more often, Freedom or Roots?
Freedom ships an update every 9 days, and Roots every 3 weeks. Most recently, Freedom was updated on September 24, 2026 and Roots on September 22, 2026.

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