Comparison

Freedom vs Refocus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Freedom

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Highlights
  • Block distracting apps and websites
  • Schedule blocking sessions
  • Sync across all devices
  • Block the internet
  • Locked Mode for habit commitment
  • Focus sounds
Features
Read full description

Block distracting apps and websites so you can focus, be more productive, and build better screen time habits. We've built the world's best app and website blocker, trusted by over 3 million individuals and teams to deliver focused attention for the things that matter most. During a Freedom session, when you attempt to open an app or website on your blocklist, Freedom blocks the app from opening and displays a peaceful green screen - reminding you that you're currently free of that distraction. Freedom users report gaining an average of 2.5 hours of productive time every day. They're more fulfilled, happier with work and family life, and have a healthier relationship with their technology. Schedule a Freedom app blocking session to start automatically when you need it – for complete, seamless control over distractions. Because Freedom works across all your devices, you'll feel confident knowing you're in complete control. We call it mindful productivity. There's no limit to the number of devices (including phones, tablets, and computers) you can connect to Freedom, so you can block apps and websites regardless of where you are or what you're doing. You'll stay focused, productive, and distraction-free. "Our favorite distraction-killing app blocker." – Lifehacker "One antidote to the always-on life is Freedom…" – Time Magazine "As Freedom shows, the solution to the problems created by technology isn't anti-technology, but more and better technology." – Huffington Post "Freedom has garnered celeb fans like Dave Eggers, Nick Hornby, Seth Godin, and Nora Ephron." – Mashable PEACE OF MIND - COVER EVERY DEVICE - For one price, Freedom covers all your devices (phones, tablets, and computers) with our powerful distraction-blocking technology. TURN OFF THE NOISE - BLOCK APPS and WEBSITES - Block distracting apps and websites for as long as you want. Select from a pre-made blocklist or create a custom blocklist of your time-consuming distractions. EXPERIENCE TOTAL PEACE - BLOCK THE INTERNET - Block the internet with a single button. Enjoy peace, quiet, and focus, away from all distractions. Freedom won't block important texts or calls, so you can enjoy offline time knowing you can be reached if need be! SMART COVERAGE - SYNC ACROSS YOUR DEVICES - Distractions aren't limited to your phone! Sync block sessions to your phones, tablets, and computers. There's no limit to the number of devices you can use. CREATE GOOD HABITS - USE POWERFUL SCHEDULING - Schedule your blocks now, later, or create recurring blocks to help make focus and productivity a habit. LOCKED MODE - Use Locked Mode to commit to breaking bad digital habits and addictions. FOCUS SOUNDS - Free audio tracks give you an assortment of music, café, office, and nature sounds to help you stay focused and productive, no matter where you are. We're excited about helping you be the best version of yourself. We're continually building new tools - and they're always included in your subscription. We've also got a great Perks program which offers discounts on top productivity products. SUBSCRIPTION PRICING AND TERMS We’re confident that you’ll love Freedom, but just so you can be sure, we offer a 7-day free trial of Freedom Premium. After that it’s only $39.99 per year. Many Freedom users tell us it pays for itself within a few days! These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Freedom subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings. Terms and Conditions - https://freedom.to/terms Privacy Policy - https://freedom.to/privacy Thank you!

About

Refocus

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Highlights
  • Block any app or website
  • Strict Mode with multiple unblocking challenges
  • Set app timers and time limits
  • Schedule blocking for specific times
  • Location-based blocking
  • Screen time analytics
  • macOS app available
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

Screenshots

Freedom4 screens
Refocus4 screens

Verdict

The call

The clearest difference is monetization model: Refocus at free with in-app purchases against Freedom's subscription. Refocus also leads on review sentiment (93% vs 64%) and rating (4.8 vs 4.4). Freedom's advantage is ads (none vs shown) and chart position (#182 vs unranked). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Freedom sells 6 in-app purchases, starting at $8.99 per month and Refocus sells 12 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Refocus holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 5.9K and 11K respectively. Written reviews point the same way: 64% of Freedom's written reviews are positive against 93% of Refocus's.

UpkeepUpdate frequency

Freedom ships an update every 9 days, Refocus weekly. Both last shipped on September 24, 2026.

Scorecard5 real differences · 6 level
Freedom versus Refocus: the parameters behind the verdict, then further details
ParameterFreedomRefocus
PriceFreeFree
Rating4.4 (5.9K ratings)4.8 (11K ratings) — better
Positive reviews63.6% of reviews93.3% of reviews — better
Number of ratings5.9K11K — better
Update frequencyEvery 9 daysWeekly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
Best chart rank#182 — better—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.116.0 — better
Further details — not scored
Size90 MB51 MB
Age rating4+4+
DeveloperEighty Percent SolutionsLabi, LLC

Customer experience

Freedom

All ratings5,878 ratings
Positive85.3%
Neutral3.1%
Negative11.7%
Written reviews1,328 reviews
Positive63.6%
Neutral7.8%
Negative28.7%

Refocus

All ratings11,296 ratings
Positive95.2%
Neutral1.9%
Negative3.0%
Written reviews2,150 reviews
Positive93.3%
Neutral2.7%
Negative4.0%

User reviews

Freedom

From 5.9K App Store ratings

What we love

  • 🚀 Effective at blocking distractions
  • 👍 Customizable blocklists
  • 🔒 Locked mode prevents bypassing
  • 💡 Cross-device sync
  • 👍 Helpful for productivity and focus

Room to improve

  • 🐛 Inconsistent blocking, doesn't always work as expected
  • 🐛 Scheduled sessions don't always start automatically
  • 🐛 Buggy, crashes frequently
  • 🔒 Easy to bypass by disabling VPN or deleting app
  • 👎 Limited app blocking on iOS

Refocus

From 11K App Store ratings

What we love

  • 👍 Easy to set up and use
  • 🚀 Effective at blocking distractions
  • 💡 Customizable blocking schedules
  • 🔒 Prevents mindless scrolling
  • 🚀 Improved productivity and focus

Room to improve

  • 🐛 Occasional bugs and crashes
  • 🔓 Too easy to bypass the blocking
  • 💰 Some features require paid subscription
  • 🔓 Ability to delete app and remove restrictions

Bugs and requests

Freedom

Reported bugs

3 issues
  • Blocks unintended apps/websites
  • Fails to block certain apps like Facebook, Instagram
  • Doesn't work in low power mode on iOS

Requested features

4 requests
  • Allow specific app whitelisting
  • Add time limit/usage tracking features
  • Improve scheduling options (e.g. by day, not just time)
  • Better integration with mobile OS features (e.g. iOS Screen Time)

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

In-app purchases

6 purchases

Freedom

Subscriptions5
  • Monthly Subscription$8.991 Month
  • Freedom Monthly$12.991 Month
  • Freedom Yearly Subscription7 Days trial$39.991 Year
Show 2 more
  • Yearly Subscription1 Year trial$39.991 Year
  • Freedom Yearly7 Days trial$59.991 Year
One-time1
  • Freedom Forever$199.00
12 purchases

Refocus

Subscriptions8
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 5 more
  • Refocus Pro (Family)7 Days trial$12.991 Month
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial3 variants$49.991 Year
  • Refocus Pro1 Year trial$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
One-time4
  • Reset Strict Mode$1.00
  • Reset Strict Mode$5.00
  • Reset Strict Mode$10.00
Show 1 more
  • Reset Strict Mode$50.00

Questions

Is Freedom free?
Freedom is free to download, with in-app purchases available.
Is Refocus free?
Refocus is free to download, with in-app purchases available.
Which has better reviews, Freedom or Refocus?
Refocus is rated higher. Freedom averages 4.4 out of 5 from 5.9K ratings, while Refocus averages 4.8 from 11K ratings.
Do Freedom or Refocus have ads?
Refocus shows ads; Freedom does not.
Which is updated more often, Freedom or Refocus?
Freedom ships an update every 9 days, and Refocus weekly. Most recently, Freedom was updated on September 24, 2026 and Refocus on September 24, 2026.

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