ScreenZen vs NoMo Screen Time

Multiple strategies to reduce your screentime 1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app. 2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in. 3. Set an app goal and optionally block when you reach your limit. 4. Configurable for different days of the week and time by app. 5. Messages like "Is this important" before opening your app. 6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time. 7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. 8. Locks on Settings to prevent you from changing your settings when you want to open an app. 9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock. 10. Streaks to encourage you not to exceed your limits or override your settings.

A pause before the scroll. You open an app for a minute. Somehow, twenty disappear. NoMo helps you make that choice deliberately. CHOOSE YOUR APPS Use Apple's Screen Time controls to block the apps you want to use less. DECIDE HOW LONG YOU NEED Choose 1, 5, 10, or 15 minutes before you unblock an app. PUT YOUR PHONE DOWN Take a short pause with your phone face down on your desk, chest, or lap, or tucked in your pocket. The pause progresses while your phone is put away and stops when you pick it up. Leave NoMo open; sound and haptics let you know when the pause is complete. A simple pause is available if placement detection doesn't work for you. CHOOSE NOT NOW After the pause, you may find you no longer need the app. Tap Not now to keep it blocked. Your opens skipped today appear on Home as a quiet acknowledgment of that choice. SEE YOUR HABITS CLEARLY See today's usage, your daily average, and the last hour at a glance. Explore weekly and monthly trends, set daily and hourly targets, and let Mo's changing mood remind you to check in with yourself. REMEMBER WHAT MATTERS Add a reminder to yourself on Home, or connect Apple Reminders to see what you wanted to do before you reached for your phone. A warm, quiet design. A moment to reconsider. More room for your day. NoMo Screen Time. Mo real life. OPTIONAL MEMBERSHIP Every feature stays free. If NoMo helps you use your phone on your terms, an optional membership supports its continued development and removes membership invitations. Choose monthly or yearly billing. Eligible users can start with a six-month free trial; current pricing and trial terms are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Privacy policy: https://www.aswathkrishnan.com/p/privacy-policy-for-nomo.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/