Useful and cute
Helped me stop checking my email so often
Wish I could get longer windows though
Wish I could get longer windows though
Free
About
This app helps you reclaim your time and focus by playfully interrupting distracting app usage. Set daily or hourly goals and receive fun visual feedback as your screen time decreases. It encourages intention over strict restriction.
✓App blocking and timers
✓Daily and hourly goals
✓Fun visual feedback
✓Usage-based mood changes
✓Focus on intention
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What's New in NoMo Screen Time
3.2
September 28, 2026
A little more pause when you need it most. • Pauses now adjust to Mo’s state: 1.25× in yellow, 1.5× in orange, and 2× in red. • Daily averages include zero-use days and exclude today, appearing from your third day with NoMo. • Reminders now wrap across multiple lines so you can read the whole thought. • Settings is now on the left, with stats on the right. • New users start with targets of 30 minutes per day and 10 minutes per hour. Existing targets stay as you set them.
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FAQ
What is NoMo Screen Time?
NoMo Screen Time is a productivity app designed to help users reduce their screen time and improve focus. It uses playful interruptions and visual feedback to encourage intentional app usage.
How does NoMo Screen Time work?
When you try to open a distracting app, NoMo Screen Time playfully pauses you. You can set daily or hourly goals, and the app provides fun, visual feedback that changes based on your usage.
Is NoMo Screen Time free to use?
Yes, NoMo Screen Time is available for free. The app is supported by donors, aligning with its mission-driven approach.
What devices is NoMo Screen Time available on?
NoMo Screen Time is compatible with iPhone and iPad devices.
What is the age rating for NoMo Screen Time?
NoMo Screen Time has an age rating of 4+, making it suitable for a wide range of users.
How often is NoMo Screen Time updated?
The latest version of NoMo Screen Time is 3.0, and it was last updated on February 19, 2026. This indicates a recent update and ongoing development.
Does NoMo Screen Time have ads?
No, NoMo Screen Time does not contain advertisements. It is designed to be an ad-free experience for users.
What makes NoMo Screen Time different from other screen time apps?
NoMo Screen Time focuses on 'intention, not restriction' with a playful and engaging user experience. Its unique visual feedback system, including Mo's changing moods, aims to make managing screen time less of a chore.
