Limit – Control the Scroll

Limit – Control the Scroll

Make screen time intentional

220 ratings
32 reviews
Free

Details

  • Released
  • Updated
  • November 30, 2025
  • May 28, 2026
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About

This app helps you regain control of your phone usage by setting daily time limits for distracting applications. It blocks apps by default, making each use a conscious decision and helping you improve focus and presence.

Blocks distracting apps by default
Set daily time limits
Mindful app usage tracking
Behavioral science principles
Runs quietly in the background
Promotes focus and presence
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What's New in Limit

1.2

May 28, 2026

New stat! You can now see how much of your daily limit you've spent, in addition to how much remains. Plus a handful of bug fixes and performance improvements to keep things running smoothly.

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User reviews

Request on Limit Days

I have been using Limit for a couple day now and it really helps! But I have to travel a lot on the weekends and the only thing I really do in a five hour car ride is watch social media. So it would be nice if you could change the app where you can specialize different time limits for different days. Like so Monday through Thursday I could have a shorter time limit, cause I’ll be at home but Friday through Saturday I will have a longer limit because I’m traveling. Thanks for taking my request in!
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Can't change

Can't change the time once you finish

Synergy with Freedom

I used ‘Freedom’ for general blocklists, but I found it too restrictive for things like social media. ‘Limit’ is the perfect partner app to give me that added degree of flexibility.

Response from developer

Love this combo! 🙌 Freedom for the heavy lifting and Limit for that extra flexibility on things like social media is exactly how they're designed to work together. Thanks for sharing how you use both!

It’s great but one big flaw

I’ve paid for Freedom for ages and love it, but something like Limit is what I’ve wanted for ages. Unfortunately though you can just edit what apps are selected, and increase the timer, anytime you pause the timer, which kind of defeats the purpose. If it was as strict as Freedom it’d be perfect.

Response from developer

Hi there! Thanks so much for being a longtime Freedom user, and for taking the time to share this. That's really valuable feedback on Limit, we'll pass along the idea of tighter controls around editing selections and timers to the product team. Glad to hear the core experience is working well for you otherwise!

Please explain

I don’t understand I woke up and it said on my screen time has been used, but I haven’t been on my phone at all in the day and it was only 9 AM so I don’t understand why I couldn’t unlock any of my apps even though I hadn’t been on my phone the entire day. it’s a good app but I just don’t understand. It doesn’t make sense to me why I can’t go on any of these apps please explain.
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Response from developer

Hi there! Thanks for reaching out about this. If you are still seeing this issue please reach out to Freedom support. Email support@freedom.to and ask to talk to an agent. We'd be happy to look into it for you. Thanks!

Developer apps

FAQ

What does this app do?

This app helps you take back your time from excessive phone usage. It uses science-based behavioral design to transform how you interact with your phone by setting daily time limits for distracting apps. It blocks these apps by default, making each use a mindful choice rather than a reflex.

How does the app help me control my screen time?

The app allows you to choose your digital distractions and set a daily time limit for them. When you open a blocked app, your time budget starts ticking. Once your limit is reached, those apps remain blocked for the rest of the day, encouraging intentional usage.

Is this app free to use?

Yes, the app is completely free. It does not have any subscriptions, upsells, or advertisements, allowing you to use its features without any cost.

Who is this app designed for?

This app is for anyone who feels their scrolling time is being stolen and wants to regain control. It's ideal for individuals looking to improve focus, be more present with family, or reclaim time for creative pursuits by making their phone usage more intentional.