Roots vs NoMo Screen Time

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

A pause before the scroll. You open an app for a minute. Somehow, twenty disappear. NoMo helps you make that choice deliberately. CHOOSE YOUR APPS Use Apple's Screen Time controls to block the apps you want to use less. DECIDE HOW LONG YOU NEED Choose 1, 5, 10, or 15 minutes before you unblock an app. PUT YOUR PHONE DOWN Take a short pause with your phone face down on your desk, chest, or lap, or tucked in your pocket. The pause progresses while your phone is put away and stops when you pick it up. Leave NoMo open; sound and haptics let you know when the pause is complete. A simple pause is available if placement detection doesn't work for you. CHOOSE NOT NOW After the pause, you may find you no longer need the app. Tap Not now to keep it blocked. Your opens skipped today appear on Home as a quiet acknowledgment of that choice. SEE YOUR HABITS CLEARLY See today's usage, your daily average, and the last hour at a glance. Explore weekly and monthly trends, set daily and hourly targets, and let Mo's changing mood remind you to check in with yourself. REMEMBER WHAT MATTERS Add a reminder to yourself on Home, or connect Apple Reminders to see what you wanted to do before you reached for your phone. A warm, quiet design. A moment to reconsider. More room for your day. NoMo Screen Time. Mo real life. OPTIONAL MEMBERSHIP Every feature stays free. If NoMo helps you use your phone on your terms, an optional membership supports its continued development and removes membership invitations. Choose monthly or yearly billing. Eligible users can start with a six-month free trial; current pricing and trial terms are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Privacy policy: https://www.aswathkrishnan.com/p/privacy-policy-for-nomo.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/