Comparison

Protein Tracker vs Protein Notes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protein Tracker

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

Highlights
  • Track daily protein intake
  • Set custom protein targets
  • View historical intake data
  • Analyze protein consumption statistics
  • Search food database for protein
  • Scan barcodes for food items
  • Save favorite foods and meals
Features
Read full description

Protein Pal is the simple way to track your protein, hit your daily goal and build a habit that lasts. Snap a photo of your meal to log it in seconds, and watch your progress ring fill up through the day. A GOAL THAT FITS YOU Answer a few quick questions and Protein Pal calculates a daily protein goal whether you want to lose fat or maintain or build muscle. You can adjust it any time, or set a different goal for a specific day. BUILT FOR GLP-1 USERS Taking a GLP-1 medication? Protein Pal can set a GLP-1 friendly goal. Eating enough protein while your appetite is lower helps preserve lean muscle as you lose weight, and Protein Pal makes it easy to see whether you're getting enough each day. LOG FOOD YOUR WAY - AI photo scan: snap a photo of your meal and get an estimate for each ingredient, then edit anything before you log it - Barcode scanning for packaged foods (where available) - Search a large food database (where available) - Quick add when you just know the numbers - Save favorites and meals you eat often, and organize entries by meal type TRACK MORE THAN PROTEIN Protein always comes first, but you can also track calories, fiber, carbs and fat. Set each goal as a daily minimum or a limit. STAY ON TRACK - Daily reminders plus an evening summary of how close you are to your goal - Streaks for every day you hit your goal, with a streak goal to aim for - Home and lock screen widgets - Apple Health sync SEE YOUR PROGRESS Stats show your average daily intake, your intake against your target by day or month, and your most eaten foods. Meal insights show your protein density (protein per 100 calories) and how each meal compares with your recent history. Export your entries to CSV any time. PROTEIN PAL PRO - AI photo scan, plus barcode scanning and food database search where available - Unlimited favorites, meals and custom reminders - Complete tracking history and stats - Widgets Privacy Policy: tenlabs.io/#protein-pal-privacy-policy Terms of Use: tenlabs.io/#protein-pal-terms

About

Protein Notes

Features
Read full description

Set Daily Protein Targets Kickstart your journey by setting your personalized daily protein goal. Whether you're a fitness enthusiast looking to build muscle or maintain a balanced diet for overall health, our app caters to your needs. Easy Meal Input Log your meals by inputting the food name and its protein value. As you log your meal, the food is automatically saved to your food list. When adding meals, simply search with the food name to find and add it to your meal quickly. Track Your Progress Stay motivated by tracking your weekly progress. Check how well you meet your protein targets through an easy-to-understand history view. This allows you to adjust your diet and stay on track toward achieving your health goals. Attribution: the screenshots are made with Screenshots Pro (https://screenshots.pro)

Screenshots

Protein Tracker4 screens
Protein Notes4 screens

Verdict

The call

The clearest difference is in-app purchases: Protein Notes at none against Protein Tracker's 16. Protein Notes also leads on device support (3 vs 1) and iOS requirement (11.0 vs 16.0). Protein Tracker's advantage is ads (none vs shown) and update cadence (weekly vs every 2 weeks). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protein Tracker sells 10 in-app purchases, starting at $3.99 per 7 days. Protein Notes asks for nothing beyond the download.

UpkeepUpdate frequency

Protein Tracker ships an update weekly, Protein Notes every 2 weeks. The most recent releases landed on October 28, 2026 and October 27, 2026 respectively.

Scorecard5 real differences · 5 level
Protein Tracker versus Protein Notes: the parameters behind the verdict, then further details
ParameterProtein TrackerProtein Notes
PriceFreeFree
Rating4.7 (11K ratings) — better—
Positive reviews45.3% of reviews—
Number of ratings11K — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.011.0 — better
Further details — not scored
Size72 MB32 MB
Age rating4+4+
DeveloperTen Labs LtdYudai Abe

Bugs and requests

Protein Tracker

Reported bugs

3 issues
  • Apple Health sync issues
  • Timestamps on entries changing unexpectedly
  • Dialogs disappearing when switching between app and other apps

Requested features

5 requests
  • Add categories for meals (breakfast, lunch, dinner, snacks)
  • Integrate with Apple Health or other fitness apps
  • Add a widget for quick protein tracking on the home screen
  • Improve the food database and search functionality
  • Allow more customization and personalization options

Protein Notes

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Protein Tracker

Subscriptions9
  • Protein Pal Pro2 variants$3.997 Days
  • Protein Pal Pro2 variants$4.991 Month
  • Protein Pal Pro$5.991 Month
Show 6 more
  • Protein Pal Pro7 Days trial2 variants$23.991 Year
  • Protein Pal Pro3 Days trial2 variants$23.993 Months
  • Protein Pal Pro1 Year trial2 variants$23.991 Year
  • Protein Pal Pro7 Days trial2 variants$29.991 Year
  • Protein Pal Pro1 Year trial$35.991 Year
  • Protein Pal Pro7 Days trial$35.991 Year
One-time1
  • Protein Pal Pro$59.99
None

Protein Notes

No in-app purchases

Questions

Is Protein Tracker free?
Protein Tracker is free to download, with in-app purchases available.
Is Protein Notes free?
Protein Notes is free to download, with no in-app purchases.
Do Protein Tracker or Protein Notes have ads?
Protein Notes shows ads; Protein Tracker does not.
Which is updated more often, Protein Tracker or Protein Notes?
Protein Tracker ships an update weekly, and Protein Notes every 2 weeks. Most recently, Protein Tracker was updated on October 28, 2026 and Protein Notes on October 27, 2026.

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