TrainAsONE vs Complete Runner
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainAsONE
This AI-powered running app creates personalized training plans that adapt to your progress, goals, and schedule. It helps minimize injury risk while maximizing performance, whether you're training for your first 5k or an ultra-marathon.
- AI-powered adaptive training plans
- Custom plans for all distances
- Injury risk minimization
- Automatic adjustment for missed workouts
- Multiple concurrent goal support
- Post-activity analysis
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TrainAsONE is the revolutionary multi-award-winning AI-powered training app that constantly adjusts your training plan according to you, your data and your goals. Running a dozen races this year? No problem, TrainAsONE can cater for multiple concurrent goals! Whatever your running experience, TrainAsONE creates a custom plan based precisely on you and your ability. Whatever the distance and target, be it completing your first 5k or podiuming an extreme ultra, TrainAsONE will work for you! Your plan is built specifically for you and your goals ensuring every workout will promote the most efficient and effective improvement in performance. You’ll never have to worry about overtraining, junk miles, or how to taper ever again! Around 70% of runners suffer an injury every year. Our plans work specifically to minimise your risk of injury whilst maximising your performance gains. TrainAsONE will get you to the start line in the best shape possible, safely! Life can be busy and unpredictable. Just tell TrainAsONE when and how long you can train, safe in the knowledge that TrainAsONE automatically adjusts for any missed or off-plan workouts. Had a cold, and don’t know how to return to your training? TrainAsONE does! -- Use the TrainAsONE app with no need for a subscription. All of the app's features and functions are open and accessible for any members of the TrainAsONE community regardless of your subscription status. Simply create an account and use the TrainAsONE app straight away. SUBSCRIPTION PRICING AND TERMS TrainAsONE offers two different auto-renewing subscription options providing advanced post-activity analysis: ● Monthly Subscription: £9.99 per month ● Yearly Subscription: £99.99 per year These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your TrainAsONE subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. You can read more about our Privacy Policy here: https://www.trainasone.com/privacy/ You can read more about our Terms of Use: https://www.trainasone.com/terms-of-services/ Anticipatory Health Limited 2025
Complete Runner
This app offers a personalized training plan, running-specific strength workouts, and mobility routines to enhance performance and prevent injuries. It includes guided yoga flows, quick strength sessions, and access to expert coaches and physical therapists.
- Personalized training plans
- Running-specific strength workouts
- Mobility routines
- Yoga flows for runners
- In-app community access
- Progress tracking
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The Complete Runner is an all-in-one running performance app that guides you with a personalized training plan, strength workouts that are specific to running, and mobility routines to keep your joints healthy. Our goal is to help you improve your running performance while preventing injuries. Combining science, strength, and a training plan that fits your goals and lifestyle, you will be able to run stronger and faster with less injuries. With the Complete Runners you have access to: • 3 strength workouts a week that improve running specific movement patterns with videos and descriptions for each exercise (modifications and progressions available) • A personalized training plan designed by a physical therapist and run coach that fits your goals and weekly schedule (designed on the app VDOT) • In app community access • Follow along yoga flows designed for runners • Follow along strength workouts for when you are short on time • Follow along mobility routines for pre and post run • Access to 2 physical therapists that specialize in treating runners and 2 run coaches • Track your weights, progress, speed and mileage all in one place Join us as we teach you how to train smarter so you can improve your running performance! Sync with Health app to update your metrics instantly
Screenshots
Verdict
The clearest difference is rating: Complete Runner at 5.0 against TrainAsONE's 3.8. Complete Runner also leads on review sentiment (100% vs 58%) and in-app purchases (none vs 2). TrainAsONE's advantage is ratings volume (45 vs 4). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainAsONE sells 2 in-app purchases, starting at $9.99 per month. Complete Runner asks for nothing beyond the download.
Complete Runner holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: TrainAsONE has 45 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 58% of TrainAsONE's written reviews are positive against 100% of Complete Runner's.
TrainAsONE ships an update every 4 weeks, Complete Runner every 3 weeks. The most recent releases landed on September 5, 2026 and September 14, 2026 respectively.
| Parameter | TrainAsONE | Complete Runner |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (45 ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 58.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 45 — better | 4 |
| Update frequency | Every 4 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 156 MB | 403 MB |
| Age rating | 4+ | 4+ |
| Developer | Anticipatory Health Limited | Movement Works LLC |
Customer experience
TrainAsONE
Complete Runner
In-app purchases
TrainAsONE
- Monthly subscription$9.991 Month
- Yearly Subscription$101.991 Year
Complete Runner
No in-app purchases









