Awesome app!
Dr. Lisa is amazingly knowledgeable and helpful. This is a must for any runner!!
Free
About
This app offers a personalized training plan, running-specific strength workouts, and mobility routines to enhance performance and prevent injuries. It includes guided yoga flows, quick strength sessions, and access to expert coaches and physical therapists.
✓Personalized training plans
✓Running-specific strength workouts
✓Mobility routines
✓Yoga flows for runners
✓In-app community access
✓Progress tracking
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What's New in Complete Runner
3.63.4
April 1, 2026
Fixes and improvements.
User reviews
FAQ
What kind of training plans does Complete Runner offer?
Complete Runner provides personalized training plans designed by a physical therapist and run coach. These plans are tailored to your specific goals and weekly schedule, utilizing the VDOT system for optimal design.
How does Complete Runner help prevent injuries?
The app focuses on injury prevention through running-specific strength workouts, mobility routines, and yoga flows designed to keep your joints healthy and improve running mechanics.
Can I track my progress with Complete Runner?
Yes, Complete Runner allows you to track your weights, progress, speed, and mileage all within the app, providing a comprehensive overview of your running performance.
What kind of expert support is available in Complete Runner?
Users gain access to two physical therapists specializing in treating runners and two run coaches, offering expert guidance and support for your running journey.
Does Complete Runner have ads?
No, Complete Runner is ad-free, allowing for an uninterrupted training experience.
What devices is Complete Runner compatible with?
Complete Runner is available on iPhone and iPad, and iPod devices.
How often is Complete Runner updated?
The latest version of Complete Runner is 3.63.4, and it was last updated on April 1, 2026. This indicates a commitment to regular updates and improvements.
Can I sync my health data with Complete Runner?
Yes, Complete Runner can sync with the Health app to instantly update your metrics, providing a more integrated fitness tracking experience.
