Interval fasting time vs Wow Intermittent Fasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval fasting time
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"Intermittent fasting" is an innovative approach to achieving the desired shape. With it, you can easily and quickly adjust your diet by adjusting the time intervals between meals. Simple and convenient controls make it easy to set intervals, and built-in reminders will not let you miss a meal. The application also allows you to track your weight and monitor changes in it. You can set your goals and follow your progress in real time. Intermittent fasting is a simple yet powerful tool to achieve the desired shape. No matter how much time you are willing to devote to your health, this application will help you quickly and effortlessly achieve the desired results. If you have any wishes or suggestions for improving the application, please contact us at help@izyapp.ru. We are always open to feedback and ready to take into account all your suggestions.
Wow Intermittent Fasting
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A simple intermittent fasting timer. Pick a plan, see at a glance how long is left, and get a nudge when your eating window opens and closes. Everything stays on your phone. No account, no sign-up, no ads, no tracking. WHAT YOU GET • Fasting clock — a 24-hour dial showing your fasting and eating windows, with a live countdown to the next one. • Plans from 12:12 to 23:1 — start with a gentle ratio and tighten it when you are ready, or take the plan the app suggests from your answers. • Reminders — an hour before your fast starts, when it starts, an hour before it ends, and when it ends. • Water tracker — count your glasses through the day, with a daily reminder. • Weight — log your weight and watch the curve move toward your goal. • Calendar — see your 21-day stretch at a glance. • Eight languages: English, Russian, Ukrainian, Polish, Spanish, Japanese, Korean and Chinese. PLEASE NOTE This app is not a medical device and does not give medical advice. Intermittent fasting is not suitable for everyone. Consult your doctor before you start, especially if you are pregnant or breastfeeding, under 18, have diabetes, an eating disorder or any chronic condition. Privacy Policy: https://vladislava9009.github.io/wow-fasting-legal/privacy.html
Screenshots
Verdict
The clearest difference is ads: Wow Intermittent Fasting at none against Interval fasting time's shown. Wow Intermittent Fasting also leads on update cadence (every 2 days vs every 28 months). Interval fasting time's advantage is iOS requirement (13.6 vs 15.1). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval fasting time ships an update every 28 months, Wow Intermittent Fasting every 2 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.
| Parameter | Interval fasting time | Wow Intermittent Fasting |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 28 months | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.6 — better | 15.1 |
| Further details — not scored | ||
| Size | 42 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | Ewgeniy Isurov | Vladyslava Ostapchuk |
In-app purchases
Interval fasting time
No in-app purchases
Wow Intermittent Fasting
No in-app purchases
