Comparison

Interval fasting time vs Fastpal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval fasting time

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"Intermittent fasting" is an innovative approach to achieving the desired shape. With it, you can easily and quickly adjust your diet by adjusting the time intervals between meals. Simple and convenient controls make it easy to set intervals, and built-in reminders will not let you miss a meal. The application also allows you to track your weight and monitor changes in it. You can set your goals and follow your progress in real time. Intermittent fasting is a simple yet powerful tool to achieve the desired shape. No matter how much time you are willing to devote to your health, this application will help you quickly and effortlessly achieve the desired results. If you have any wishes or suggestions for improving the application, please contact us at help@izyapp.ru. We are always open to feedback and ready to take into account all your suggestions.

About

Fastpal

This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.

Highlights
  • Intuitive fasting timer
  • Fasting history log
  • Customizable reminders
  • Ad-free experience
  • Upcoming personalized plans
  • Progress insights
Features
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Introducing Fastpal: Your Ultimate Intermittent Fasting Companion! Embark on your journey towards a healthier lifestyle with Fastpal, the must-have app for anyone practicing intermittent fasting. Say goodbye to complicated fasting schedules and confusing timers – we've got you covered! Fastpal is designed to make your fasting experience seamless and enjoyable. With its user-friendly interface, tracking your fasts has never been easier. Simply start the timer when you begin your fast, and let Fastpal handle the rest. No more guesswork or confusion about your fasting progress – we keep you on track every step of the way. We understand that our journey doesn't end here. Fastpal is just getting started, and we have exciting plans to enhance your fasting experience even further. Our dedicated team is working tirelessly to bring you a range of new features, including personalized fasting plans, progress insights, meal recommendations, and much more. Stay tuned for regular updates and be the first to experience the future of intermittent fasting. Key Features: - Easy and intuitive fasting tracking: Start and stop your fasts with a single tap - Comprehensive fasting history: Keep a record of your past fasts for easy reference - Reminders and notifications: Stay on top of your fasting schedule effortlessly - Ad-free: No distractions to keep you from achieving your fasting goals - Future updates: Countless exciting features on the horizon to enhance your fasting experience Join thousands of individuals already benefiting from Fastpal and revolutionize the way you approach intermittent fasting. Download the app today and take control of your fasting journey like never before. It's time to unlock your potential and embrace a healthier, more balanced lifestyle. Your personal data is securely stored on Fastpal - be sure to read our privacy policy and terms and conditions: https://fastpal.app/tos https://fastpal.app/privacy

Screenshots

Interval fasting time4 screens
Fastpal4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval fasting time at none against Fastpal's 2. Fastpal's advantage is update cadence (weekly vs every 28 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month. Interval fasting time asks for nothing beyond the download.

UpkeepUpdate frequency

Interval fasting time ships an update every 28 months, Fastpal weekly. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 8 level
Interval fasting time versus Fastpal: the parameters behind the verdict, then further details
ParameterInterval fasting timeFastpal
PriceFreeFree
Rating—5.0 (11 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—11 — better
Update frequencyEvery 28 monthsWeekly — better
AdsYesYes
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS13.612.0 — better
Further details — not scored
Size42 MB50 MB
Age rating4+4+
DeveloperEwgeniy IsurovShaun Panjabi

In-app purchases

None

Interval fasting time

No in-app purchases

2 purchases

Fastpal

Subscriptions2
  • Fastpal Plus$3.991 Month
  • Fastpal Plus$19.991 Year

Questions

Is Interval fasting time free?
Interval fasting time is free to download, with no in-app purchases.
Is Fastpal free?
Fastpal is free to download, with in-app purchases available.
Do Interval fasting time or Fastpal have ads?
Both Interval fasting time and Fastpal show ads.
Which is updated more often, Interval fasting time or Fastpal?
Interval fasting time ships an update every 28 months, and Fastpal weekly. Most recently, Interval fasting time was updated on October 12, 2026 and Fastpal on October 16, 2026.

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