Interval fasting time vs FastGoal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval fasting time
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"Intermittent fasting" is an innovative approach to achieving the desired shape. With it, you can easily and quickly adjust your diet by adjusting the time intervals between meals. Simple and convenient controls make it easy to set intervals, and built-in reminders will not let you miss a meal. The application also allows you to track your weight and monitor changes in it. You can set your goals and follow your progress in real time. Intermittent fasting is a simple yet powerful tool to achieve the desired shape. No matter how much time you are willing to devote to your health, this application will help you quickly and effortlessly achieve the desired results. If you have any wishes or suggestions for improving the application, please contact us at help@izyapp.ru. We are always open to feedback and ready to take into account all your suggestions.
FastGoal
This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.
- Fasting timer
- Custom fasting schedules
- Progress tracking
- Multiple fasting protocol support
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FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols
Screenshots
Verdict
The clearest difference is update cadence: FastGoal at every 2 weeks against Interval fasting time's every 28 months. Interval fasting time's advantage is iOS requirement (13.6 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval fasting time ships an update every 28 months, FastGoal every 2 weeks. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.
| Parameter | Interval fasting time | FastGoal |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 28 months | Every 2 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.6 — better | 15.1 |
| Further details — not scored | ||
| Size | 42 MB | 22 MB |
| Age rating | 4+ | 17+ |
| Developer | Ewgeniy Isurov | Deepak Lamichhane |
In-app purchases
Interval fasting time
No in-app purchases
FastGoal
No in-app purchases
Questions
Is Interval fasting time free?
Is FastGoal free?
Do Interval fasting time or FastGoal have ads?
Which is updated more often, Interval fasting time or FastGoal?
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