OpenRx Timer vs Wall Pilates by Fit & Lean

Most eye medicines prescribed by your doctor last only 30 days after opening. Any remaining solution in the bottle after this period needs to be discarded, after which a fresh bottle needs to be opened if treatment is intended to be continued by the doctor. Many patients who have been prescribed eye medicines tend to forget the date of opening/closing and therefore fail to discard the eye drop bottle on time. This potentially puts their eyes at risk and can lead to further problems. To make things easier we have developed the OpenRx Timer app which is a simple yet smart reminder mobile application to help patients know exactly when to discard their opened eye medicines. This innovative app can record the opening date of the eye medicine and remind patients when to discard them. Downloading the OpenRx Timer app on your smartphone would give the following benefits: - No need to remember the date of opening of your prescribed eye medicines. - Timely notifications of when to discard any opened eye medicines. - User-friendly app that can set reminders easily in a matter of seconds and with just a few clicks.

If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option.   The wall can add resistance to your regular workout routine, and it can also take your moves up a notch by adding elevation.   Wall Pilates workouts by Fit & Lean aim to: - Target every problem area (glutes, legs, inner and outer thighs, back, waist, hips, and abs) - Increase muscular endurance - Improve posture and balance - Strengthen core and back muscles - Improve flexibility and deepen stretch   The movements are slow and controlled, which makes exercises perfect for those who are new to Pilates or are looking for a low-impact workout. 
Find a wall nearby and give Fit & Lean a try! You’ll certainly feel like you have worked, and you’ll definitely feel how the wall supports some of the movements and adds challenge to others. Ready? Let's get to work! Fit & Lean offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/