PHYSIOholistic vs Adaptive Exercise Group
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
PHYSIOholistic
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Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.
Adaptive Exercise Group
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Log your Adaptive Exercise Group workouts from anywhere with the Adaptive Exercise Group workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Adaptive Exercise Group workouts! If you enjoy the Adaptive Exercise Group app, weโd really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Screenshots
Verdict
The clearest difference is iOS requirement: Adaptive Exercise Group at 11.0 against PHYSIOholistic's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
PHYSIOholistic ships an update every 16 months, Adaptive Exercise Group every 24 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.
| Parameter | PHYSIOholistic | Adaptive Exercise Group |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 16 months โ better | Every 24 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 11.0 โ better |
| Further details โ not scored | ||
| Size | 148 MB | 54 MB |
| Age rating | 12+ | 4+ |
| Developer | Kai Carstens | Michael Griffin |
In-app purchases
PHYSIOholistic
No in-app purchases
Adaptive Exercise Group
No in-app purchases
Questions
Is PHYSIOholistic free?
Is Adaptive Exercise Group free?
Do PHYSIOholistic or Adaptive Exercise Group have ads?
Which is updated more often, PHYSIOholistic or Adaptive Exercise Group?
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