Happy Things vs Happiness Mountain

Turn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned. That’s why we’ve taken decades of research on happiness and turned them into bite-size practices that you can do every day. Here are just a few of the benefits of Happy Things: * Over 100 activities scientifically-proven to increase happiness and wellbeing * Short, easy-to-follow practices that only take a few minutes to complete * Reminders to help you stay on track with your daily practices * Progress tracking with weekly check-ins So how does the app work? Every day you’ll get an activity out of a variety of happy things for you to do. We recommend doing at least one every day for maximum effect! You can switch activities to find the ones that are just right for you, and set reminders so you don’t forget to do them :) With our holistic approach, Happy Things can help you improve your mental and physical wellbeing, strengthen your relationships, achieve personal growth, and more. Plus, with daily practice reminders and progress tracking, you can stay on track and monitor your progress towards a happier, healthier life. To get started, simply download Happy Things today and start practicing happiness with a 7-day free trial! SUBSCRIPTION PRICING AND TERMS Happy Things offers two auto-renewing subscription options: * $7.99 per month * $59.99 per year (less than $4.99 a month!) These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. See the app's terms of use here: https://www.happythings.app/terms

Stop overthinking. Find peace. Learn the Happiness Methodology and apply simple daily practices for clarity, focus, and steady progress. Free trial available. Subscription required after trial. WHO IT’S FOR Anyone ready to calm overthinking and feel steadier — whether you’re: • Seeking lasting peace in daily life • Healing from a breakup • Building mental clarity to achieve a big goal • Sustaining high performance at work without burnout • Staying focused and resilient in a rapidly changing world WHY IT’S DIFFERENT Not just meditation. Not just mood tracking. Happiness Mountain helps you break mental loops with a clear, step-by-step system. Understand your mind. Practice daily. Peace becomes stable. THOUGHT BUGS (Spot & Stop) A simple two-step to break intrusive thought loops. Spot the bug. Stop the loop. Use quick 2–3 minute tools to steady your mind when it matters most. THE HAPPINESS METHODOLOGY (Audiobook Included) Understand the full framework in plain language — then turn ideas into daily practice. Build happiness on purpose. DAILY SYSTEM • Catch and clear negative thoughts • Design a daily structure that energizes you • Set purpose-driven goals • Track habits and emotions • Support dopamine, serotonin, oxytocin & endorphins FOCUS & PROGRESS Stay consistent with streaks and simple tracking. Tiny steps. Steady wins. CERTIFICATION Earn your “driver’s license for happiness.” Master living — and sharing — happiness with others. This isn’t about a quick mood boost — it’s about building lasting peace with a method you can trust and tools you’ll actually use. Download Happiness Mountain and start your journey today. Legal links Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.happinessmountain.com/privacy Subscription terms • Payment will be charged to your Apple ID at confirmation of purchase. • Subscription renews automatically unless canceled at least 24 hours before the current period ends. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage or cancel your subscription in your App Store account settings after purchase. • Any unused portion of a free trial is forfeited when you purchase a subscription. • “Restore Purchases” is available in-app. • Pricing varies by region.