Bodeepsleep light vs brid.zzz

Bodeepsleep Smart wake-up light 1. Simulate natural sunrise & sunset - Light gradually increases before your wake up time until your room is filled with bright light. The sunset simulation program prepares your body to sleep by gradually decreasing light and sound to your set duration. 2. Time to sleep alter - The light automatically turns off seven and a half hours before the morning alarm time you set, and it tells you that it's time to go to bed. 3. Shake to activate - You can turn on and off the light by shaking your smartphone. 4. Fade-out mode - Light turns off slowly and automatically after you fall asleep at the set time. Bodeepsleep light proved its effectiveness and safety by completing clinical trial with Catholic Kwandong University International ST.MARY'S Hospital.

brid.zzz is a mental health management solution that helps to nurture my mind. By using it consistently three times a day, you can create your own mental routines. Real-time measurements of brainwaves and synchronized soundtracks help restore peace of mind amidst daily stress, tension, anxiety, and insomnia. [Mental Routine] Utilize brainwave and breath control sounds suited for moments in daily life when you may feel tense, anxious, stressed, or unable to sleep, maintaining optimal mental well-being. [Focus Routine] Experience the joy of immersion with specially designed binaural beat soundtracks by brid.zzz. [Sleep Tracker] Real-time brainwave monitoring continues not only during the day but also throughout the night. brid.zzz provides special sleep care sounds tailored to your state, improving sleep quality. Analyzing measured brainwaves, the sound automatically stops when you fall asleep, guiding you into deeper sleep. It detects sleep stages, positions, and tossing and turning, revealing even unknown sleep habits. [Personalized Solutions] Through the analysis of brainwave and lifestyle data, it offers tailored mental solutions optimized for your daily life and state. *The brid.zzz app is available for use after registering brid.zzz by LG Labs product. *brid.zzz is not a medical device, and the product's effectiveness may vary depending on the individual.