JAMWORKOUT vs Longevity.AI

Do you believe that fitness can be found anywhere? Are you interested in using technology to propel your fitness? JAMWORKOUT is for you. You no longer need to confine your technology-led fitness to 4 walls. Our customizable, heart rate based workouts are designed to change for your equipment, fitness level, and location. **Find Fitness Anywhere 1) AT HOME Use the equipment that you already have available to craft workouts specifically for you. No equipment- no problem. We have dozens of equipment-free exercises too. 2) AT THE PARK Take your fitness on the road with our heart rate enabled app that can follow you anywhere. 3) AT YOUR FAVORITE GYM Choose your workouts based on the equipment that you want to use. No trainer- no problem. Create your workouts with our drag and drop interface based on the equipment that your club has available. **Features and Functionality SCIENCE BACKED - Heart Rate Based 24 HOUR GUIDANCE - With TrainerOnDemand CUSTOMIZED - Your Level – Your Workout- Your Equipment- Your Goals COACHING- Connect with virtual coaches to make the most of your experience FITNESS MILESTONES- To track improvements off the scale **Steps to JAM Set Your Preferences • Choose your equipment, workout style, fitness level to create a customized workout just for you with our templates or make one that is totally your own. Add A Heart Rate Monitor • Data makes a difference. Use it to drive your fitness behaviors. Record Your Stats • Use the app to store your stats: weight, body fat, height and start points for your fitness milestones. We will track and show you changes over time. Fitness goes beyond the scale. Workout at home, at any gym, on the road or outdoors • Cast your workout and heart rate information to any smart tv. Workouts are designed by you with the equipment YOU already have. Get something new? Expand your library to include your new fitness equipment. • Take TOD to your favorite neighborhood gym. Select the Any Gym location and choose the equipment that you have available to create uber-personalized workouts made for you and your goals. • Were you born to run? or cycle? or hike? Those calories count toward your fitness goals too. Use your heart rate monitor and app anywhere you are active. Fitness is not just an indoor activity. Earn Points • Points are earned by following your personalized plan, doing the challenges, and recording your results. Compare yourself with others your age and gender.

Longevity.AI is a comprehensive longevity platform built for your phone. 100 compounds across 10 categories. 200+ peer-reviewed studies with PubMed citations. Built for the next generation of health-conscious individuals who refuse to settle for spreadsheet-grade tools. WHAT YOU GET - AI Advisor — Ask anything about compounds, protocols, dosing, timing, or your stack. Draws on a 100-compound knowledge base and 200+ peer-reviewed studies. - Dose Calculator — Precision reconstitution math, syringe unit conversions, and dose-per-vial visualization. - Compound Library — 100 compounds across 10 categories: GLP-1 agonists, peptides, GH secretagogues, longevity pharmaceuticals, hormonal optimization, mitochondrial peptides, NAD+ pathway, senolytics, cognitive nootropics, immune modulators. - 200+ Peer-Reviewed Studies — Compounds backed by PubMed citations. No bro-science. - Wellness Score — Composite health metric blending adherence, sleep, energy, and consistency. - Daily Check-Ins — Log energy, sleep, and mood in seconds. - Body Composition Tracking — Photos, measurements, and progress over time. - Apple Health Sync — Steps, weight, and sleep flow in automatically (read-only). - Journal — Note observations and protocol adjustments. - Adherence Analytics — Visual feedback on your weekly consistency. WHY LONGEVITY.AI Most longevity tools are spreadsheets dressed up as apps. Longevity.AI is built different. Premium design. Science-backed library. AI guidance grounded in a research-linked compound library. Compounds in our library are supported by peer-reviewed clinical research, with PubMed citations. No anecdotes, no marketing fluff — just the data you need to make informed decisions about your longevity stack. WHO THIS IS FOR Athletes optimizing recovery. Founders maximizing cognitive performance. High-performers who want to track their health with precision. Anyone serious about healthspan, not just lifespan. This app is for educational and research purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a licensed physician before starting any protocol. SUBSCRIPTION TIERS - Weekly: $4.99 first week, then $12.99/week - Monthly: $24.99/month - Annual: $99/year (best value) Prices shown in USD. Local pricing varies by region and is displayed in the app. Cancel anytime in your Apple ID Settings. Restore Purchases available in app. PRIVACY Your personal health data is stored locally on your device. We never sell your data. Email addresses are used only for transactional emails. AI Advisor conversations are processed by Anthropic, our third-party AI provider. Privacy: longevityai.io/privacy Terms: longevityai.io/terms Live longer. Live better.