Comparison

BodySculpt Online vs Flexible Dieting Method

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

BodySculpt Online

Features
Read full description

The BodySculpt Online app is designed for clients of trainers who have enrolled in the BodySculpt Online program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a BodySculpt Online coach. If you are a BodySculpt Online client, please contact your coach to receive your invite and login credentials to be able to use this app. The BodySculpt Online app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

About

Flexible Dieting Method

Features
Read full description

The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

Screenshots

BodySculpt Online4 screens
Flexible Dieting Method4 screens

Verdict

The call

BodySculpt Online and Flexible Dieting Method are too close to call on the numbers: across 6 compared parameters โ€” price, update cadence, ads and in-app purchases among them โ€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

BodySculpt Online ships an update monthly, Flexible Dieting Method every 3 weeks. The most recent releases landed on November 7, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences
BodySculpt Online versus Flexible Dieting Method: the parameters behind the verdict, then further details
ParameterBodySculpt OnlineFlexible Dieting Method
PriceFreeFree
Update frequencyMonthlyEvery 3 weeks โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size43 MB49 MB
Age rating4+4+
DeveloperThe Life Wellness Group Inc.Delicious Deficit LLC

In-app purchases

None

BodySculpt Online

No in-app purchases

None

Flexible Dieting Method

No in-app purchases

Questions

Is BodySculpt Online free?
BodySculpt Online is free to download, with no in-app purchases.
Is Flexible Dieting Method free?
Flexible Dieting Method is free to download, with no in-app purchases.
Do BodySculpt Online or Flexible Dieting Method have ads?
Neither BodySculpt Online nor Flexible Dieting Method shows ads.
Which is updated more often, BodySculpt Online or Flexible Dieting Method?
BodySculpt Online ships an update monthly, and Flexible Dieting Method every 3 weeks. Most recently, BodySculpt Online was updated on November 7, 2026 and Flexible Dieting Method on October 24, 2026.

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