CREW vs Flexible Dieting Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CREW
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The CREW - The Training System app is designed for clients of trainers who have enrolled in the CREW - The Training System program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a CREW - The Training System coach. If you are a CREW - The Training System client, please contact your coach to receive your invite and login credentials to be able to use this app. The CREW - The Training System app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Flexible Dieting Method
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The Flexible Dieting Method app is designed for clients of trainers who have enrolled in the Flexible Dieting Method program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Flexible Dieting Method coach. If you are a Flexible Dieting Method client, please contact your coach to receive your invite and login credentials to be able to use this app. The Flexible Dieting Method app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.
Screenshots
Verdict
The clearest difference is update cadence: Flexible Dieting Method at every 3 weeks against CREW's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
CREW ships an update every 3 months, Flexible Dieting Method every 3 weeks. Both last shipped on September 17, 2026.
| Parameter | CREW | Flexible Dieting Method |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 44 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | VEXED FITNESS LTD | Delicious Deficit LLC |
In-app purchases
CREW
No in-app purchases
Flexible Dieting Method
No in-app purchases
Questions
Is CREW free?
Is Flexible Dieting Method free?
Do CREW or Flexible Dieting Method have ads?
Which is updated more often, CREW or Flexible Dieting Method?
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