Wild Challenge vs Optimized Strength Training

Ready to get in the best shape of your life with real food? Take the Wild Challenge by New York Times Bestselling Author Abel James to get real results. Whether you’re Wild, Keto, Paleo, Vegetarian, or even Vegan, we can help you. Want to get started with Intermittent Fasting? You’re in the right place. You’ll get all the tools you need to get results as quickly as possible—including videos, recipes, fun challenges, nutrition and lifestyle tracking, automatic reminders, meal plans, shopping lists, community support, and tons more. This is not meant to be a crash diet. It’s a way of eating for the rest of your life. You don’t need to “watch what you eat” if you simply refuse to settle for low-quality food. With the Wild Challenge, you’ll be guided step-by-step through nutrition, supplements, sleep, exercise, meditation and more—all in an easy-to-use, intuitive mobile app—so you can start shedding fat and feeling great. The Wild Challenge makes it easy for you to successfully follow your customized health & wellness plan, share your progress with your physician or coach, and work together to improve results. Take the Wild Challenge to... • Get out of wellness overwhelm about what’s the “best” diet for you to follow - “Dr. Google” isn’t the best source! • Know exactly how a food affects your digestion and mood • Stop trying to survive on caffeine and willpower (or protein bars and shakes) • Simplify your wellness lifestyle so you can actually follow through • Finally rock your healthy lifestyle with daily, simple-to-follow action steps and motivation When you stick to the good stuff your body will reward you with boundless energy and a lean, sculpted frame, and we’re going to get there together. Some of the key features of the Wild Challenge include… • Access to your personalized nutritional plan, tailored to your goals and food preferences and sensitivities • Over 20 different meal plans based on goals with daily recipes and motivation: From “Clean Eating” to “Digestive Tune-Up” to “Paleo” and more • Complete Shopping Lists - no more buying food that goes to waste in the fridge • Food, Movement, Mood Logs - automatically pull in data from your Apple Health App and your iOS devices • Meditation, Sleep, and Elimination Trackers • Optional tracking of blood work and blood pressure for more advanced information to share with your practitioner • 100’s of delicious, easy-to-prepare recipes • Optional Group Programs for when you want that extra support and community • And more - the app is evolving as we grow and add more programs and services! Come join the fun and get real results with the Wild Challenge. Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your Wild Challenge App.

Unlock Your Full Fitness Potential with the Optimized Strength Training App! Transform your body and achieve your health goals like never before. Experience personalized workout programs tailored specifically to your needs and preferences, all at your fingertips! Supercharge Your Fitness Journey: Access cutting-edge training plans meticulously crafted to propel you toward success. Engage in dynamic exercise videos that will guide and inspire you every step of the way. Harness the power of nutrition tracking to make informed choices and fuel your body for optimal performance. Master your lifestyle habits and cultivate a healthier, more balanced way of living. Your Goals, Your Triumphs: Set ambitious health and fitness goals and track your progress with precision. Celebrate your milestones with exclusive badges, marking your triumphs and motivating you to reach new personal bests. Communicate seamlessly with your dedicated coach in real-time, receiving expert guidance and support whenever you need it. Empowerment through Community: Join vibrant digital communities, connecting with like-minded individuals who share your health aspirations. Stay motivated as you embark on this transformative journey together, supporting and inspiring one another every step of the way. Measurements and Results Made Simple: Seamlessly track your body measurements and capture progress photos, witnessing your incredible transformation firsthand. Receive push notifications, keeping you on track with scheduled workouts and activities to ensure you never miss a beat. Seamless Integration, Maximum Efficiency: Connect your Apple Watch to effortlessly track workouts, steps, and habits directly from your wrist. Harness the power of compatibility, syncing with top-tier wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for a comprehensive overview of your fitness, sleep, nutrition, and body stats. Don't wait another day to unlock the extraordinary potential within you. Download the Optimized Strength Training App today and unleash the best version of yourself!"