reshapecare vs MoodTracks

reshapecare™ is an effective, convenient virtual health coaching program that uses video-based coaching with board certified health coaches. It works in partnership with your doctor, to help you set and achieve your health and wellness goals. reshapecare is free when covered by insurance for up to 26 visits per reimbursement year. reshapecare is an easy-to-follow program, accomplished from the comfort of your home. This HIPAA-compliant program is delivered through our innovative, easy-to-use content-rich app which enhances behavior change through engagement. Focusing on four established dimensions of successful behavior change—nutrition, exercise, sleep, and stress—and designed to provide flexible structure and support from a live board certified health coach in a manner that is customized, simple, and practical.   According to health behavior change research, engagement and community are the keys to success.  People who use virtual heath coaching stay more engaged and are motivated to lose more weight and enhance their wellness. reshapecare is appropriate for all weight-loss patients, medical weight-loss patients, and pre- and post-surgical bariatric patients.   In your pajamas, in your gym clothes after a sweat session, or on your couch without needing to get a babysitter. There is no commuting, no waiting, and no wasted time. Just real-time support when you need it with no judgment, only encouragement. You will get paired with a reshapecare board certified health coach who will be with you every step of the way through your journey.   Whether it is daily text messaging or live phone or video calls, no one has to do this alone. The web and mobile app offer over 1200+ resources at your fingertips, making it easy to increase positive actions and awareness by receiving daily educational content, personalized exercise, and progress reports. Experience an atmosphere of community with social support from peers and by joining group sessions on reshapecare TV. When it comes to nutrition, utilize an easy-to-follow, personalized nutrition plan with a comprehensive recipe library and restaurant guide. Tracking your food is as easy as taking a snapshot from your phone and sending it to your coach.   You can connect your own devices to automatically track nutrition, exercise, sleep, stress, steps and weight. This real-time health data can be used to optimize your program to get the best possible results.   If you’re serious about losing weight by making behavior changes that you can live with, contact your physician to get started today. HealthKit is integrated into the reshapecare application for tracking weight and sleep. The data is shown on the application's dashboard tab and sent to your coach daily to view your progress. To setup Apple HealthKit use the Devices button in the More Tab.

MoodTracks is your comprehensive companion for tracking mood, health, and wellness - designed specifically with women's health needs in mind. WHAT MAKES US DIFFERENT: - Comprehensive health tracking beyond basic mood logging - PDF reports to download - Intuitive design that makes tracking enjoyable - Privacy-first: Your data stays on your device - All data stored locally on your device - No registration is needed TRACK EVERYTHING: - Daily mood and emotional patterns - Cycle phases and hormonal changes - Sleep quality and energy levels - Symptoms and health factors - Medication and supplement effects - Stress levels and triggers POWERFUL INSIGHTS: - AI-powered sentiment analysis - Trend visualization and patterns - Health correlations and insights - Professional export reports - Calendar view of your journey DESIGNED FOR WOMEN: - Cycle phase tracking - Symptom monitoring - Health factor correlations - Professional medical consultation ready PRIVACY & SECURITY: - Local data storage only - No cloud tracking - Export when you choose - Complete control over your data - No login required Perfect for women who want to understand their health patterns,, track hormonal changes, monitor mood and wellness, and share insights with others. Download MoodTracks today and take control of your health journey with the most comprehensive, user-friendly tracking experience available.