MAXX Strength Training Plans vs Gym log

Progressive strength training, calorie and protein tracker, meal plan, and recovery - all in one app. No guesswork. No juggling three separate apps. MAXX Nation: Train hard. Recover smart. Live long. Training plans with progressive overload from competing athletes and certified coaches. Nutrition dialed to your macros and functional recipes & meal prep. Breathwork, sleep sounds, and pre-workout mixes. Strength that lasts for years - not just a season. New content every week. New challenge every month. TRAIN: TRAINING PLANS WITH PROGRESSION Where you train - your call: - Gym - full equipment, machines, barbells, cables - Box - functional training, kettlebells, plyo boxes - Home gym - barbell, bench, pull-up bar - Home - dumbbells, kettlebells, bands, or bodyweight-only home workouts What's inside: - Progressive overload - the app plans what to lift based on your results - WOD, AMRAP, EMOM - formats straight from the box and cross training - Supersets, circuits, and classic hypertrophy sets - Splits: Push Pull Legs, Upper Lower, Full Body - Weight and rep logging for every set - 1RM calculator - know your max - Audio coach - voice guidance through your workout - Deload built into the plan - recovery as strategy, not laziness - Martial arts-inspired workouts - Barbell, dumbbell, kettlebell, machine, band, and bodyweight exercises Programs for every goal: strength and muscle building, fat loss while keeping muscle, body recomposition, getting lean and six pack, bodybuilding, conditioning, hybrid training, functional training, and circuit training. Two player modes: video mode with audio coach walking you through every move, or no-video mode for faster navigation - built for strength training. Apple Watch / Wear OS support - run your workout from your wrist, no phone needed. Heart rate, calories burned, and training time tracked automatically. Beyond training plans, you'll find standalone workouts (core, stretching, tabata) - as a supplement or quick hit. Featured programs: > HYBRID RACING: hybrid race prep - 3-month progressive program > CLASSIC SPLIT: BODYBUILDING - classic 5-day split > FOUNDATION: HOME STRENGTH - dumbbell strength training at home > IRON SHAPE: HOME - physique, 3 sessions per week > CROSSFIRE CONDITIONING - functional training at the box or gym > FIRST ROUND: HOME EXPRESS - quick circuit to get you started, home workout Coaches: - Coach Dobra (Dobrosława Jaworska) - World Championship medalist in weightlifting, hybrid race competitor, certified cross trainer LVL2, and box owner - Marcin Szybaj - Fittest Man PL 2018, personal trainer - Erko Jun - MMA World Champion, bodybuilder and personal trainer - Alexander Bloszyk - cross competitor and coach, weightlifting instructor FUEL: CALORIE TRACKER, MEAL PLAN, RECIPES Simple, fast, and built around your calorie goal - you decide how you eat: 1. Meal plan - meals matched to your calories. Elevated protein for training and recovery. 4 meals a day, cook dinner once, eat it twice. Simple ingredients, quick prep. 2. Functional recipes - T-Maxxing, ProteinMaxxing, Meal Prep, pre- and post-workout recipes. 3. Calorie tracker with AI - snap a photo, get your macros. Scan barcodes, search the database, or add your own recipes. Protein and macro tracker - see what's left to hit your daily target. The app calculates calorie needs based on bodyweight, activity, and goal - high-protein bulk, cut, or recomposition. RESET: RECOVERY, SLEEP, AND BREATHING - Pre-Workout Mixes, Breathwork, Deep Work, and sleep sounds. - Breathing protocols and recovery techniques. WHO IS MAXX NATION FOR? For people who want more than just a workout. Strength, physique, endurance, energy, sleep, and fitness for life - in one app. The meal plan follows nutritional guidelines. Visit https://app.maxxnation.com/info or the Info tab in the app. Terms of service: https://app.maxxnation.com/terms-of-service

My mission is to deliver a workout training log app that will help you make progress, build strength, and ensure hypertrophy, all that for free. I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do). What stands Strive apart: - Create unlimited workout routines, most trackers paywall this - Crate workout plans, assign workouts to days or in an order - Share your workouts with your friends or followers - train together without paying - Set weight or reps for the next workount and ensure progressive overload, go get those gains - RIR/RPE tracking with effective reps metric - Sync cardio and bodyweight with Health so you don't have to input the data manually - Mark workouts as deloads to better understand and analyze the data - Advanced charts without paywall, analyze routine, bodypart or exercise progress - Fully offline - I know some gyms have poor reception - Rest timer personalizeable per exercise - Personalizable dashboard - Choose from many widgets in various sizes to compose your dashboard, just like your phone's homescreen. Have all the data visible at a glance! - Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym - Custom keyboard to input workout data frictionlessly, allows to copy value from previous set, set value to all sets, and increment and decrement value - Wrapped, see your year in review at the end of the year - Themes & theme creator - Privacy first - no data tracking - No ads Rest of the features that you would expect: - Measurements and weight ins - Notes - Backup - never loos your data - Prs - Use all the set types, warmup, dropset, myo reps etc - Workout finish reminder - never again open an app to see that you have not saved the previous training - Dark mode - Exercise database I hope my app will help you achieve your goals, in general, just progress and get better. I promise to develop this app until it is your favorite gym log and workout tracker app. Remember, we all are gonna make it! Your gym bro, Artur. _________________________________________ Terms of Use: https://strive-workout.com/terms-conditions/ Privacy Policy: https://strive-workout.com/privacy-policy/