Comparison

THRST vs Ripped with Ripkens

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

THRST

Access over 30 physique-altering training guides and a nutrition library with 200+ meals. Track your progress with a custom dashboard, monitor lifts, and view exercise demos. Get personalized recommendations and lifestyle advice to achieve your fitness goals.

Highlights
  • 30+ physique-altering training guides
  • 200+ nutrition meals
  • Personalized guide recommendations
  • Video exercise demos
  • Progress tracking dashboard
  • Workout lift monitoring
  • Knowledge library
Features
Read full description

Receive 30+ Physique-Altering Training Guides. Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more Select from countless training guides for growing lean muscle, burning fat and building strength Receive recommended guides, bespoke to your specific goals Decide how many days a week you want to train Receive video demos of each exercise to perfect your form Access NEW programmes and guides added to the app each year Discover The Perfect Guide For Your Goal. With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides! Never Stress About Nutrition Again. With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever. Over 200+ meals for building muscle and melting away body fat Plenty of variety for Vegan, Vegetarian & Standard diets Weekly shopping lists prepped for you Easily switch between meals to suit your taste Customise and add your favourite daily meals to your plan Access The THRST Knowledge Library Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more. See Your Growth In Real Time. What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place. A Cutting-Edge Workout Experience. Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://thrstofficial.com/pages/terms-and-conditions

About

Ripped with Ripkens

Features
Read full description

Online Personal Training App to lose weight and gain muscles. - Workouts - Nutrition - Habits - Environment * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

THRST4 screens
Ripped with Ripkens3 screens

Verdict

The call

THRST and Ripped with Ripkens are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. THRST sells 4 in-app purchases, starting at $15.99 per month and Ripped with Ripkens sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

THRST ships an update monthly, Ripped with Ripkens every 2 months. The most recent releases landed on October 30, 2026 and October 27, 2026 respectively.

ScorecardNo meaningful differences
THRST versus Ripped with Ripkens: the parameters behind the verdict, then further details
ParameterTHRSTRipped with Ripkens
PriceFreeFree
Rating4.8 (1.1K ratings) — better—
Positive reviews69.0% of reviews—
Number of ratings1.1K — better—
Update frequencyMonthly — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size88 MB47 MB
Age rating+417+
DeveloperMIKE THURSTON LTDDustin Ripkens

Bugs and requests

THRST

Reported bugs

7 issues
  • Workout history tracking issues
  • Back button functionality problems
  • Inconsistent weight/rep recording
  • Freezing and crashing during use
  • Incorrect exercise substitutions
Show 2 more
  • Unreliable sync between devices
  • Signup and login problems

Requested features

10 requests
  • Add ability to create custom workouts
  • Improve weight/rep tracking accuracy
  • Implement offline workout access
  • Enhance UI/UX for better usability
  • Add more workout plan variety
Show 5 more
  • Improve meal plan options and customization
  • Integrate rest timer and tempo features
  • Allow speed controls for video content
  • Provide option to decline notifications permanently
  • Add more leg-focused workouts

Ripped with Ripkens

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

THRST

Subscriptions4
  • Monthly$15.991 Month
  • 1 Month Subscription1 Month trial$24.991 Month
  • Quarterly Subscription$57.993 Months
Show 1 more
  • Annual$174.991 Year
1 purchases

Ripped with Ripkens

Subscriptions1
  • Basic Plan$250.001 Month

Questions

Is THRST free?
THRST is free to download, with in-app purchases available.
Is Ripped with Ripkens free?
Ripped with Ripkens is free to download, with in-app purchases available.
Do THRST or Ripped with Ripkens have ads?
Neither THRST nor Ripped with Ripkens shows ads.
Which is updated more often, THRST or Ripped with Ripkens?
THRST ships an update monthly, and Ripped with Ripkens every 2 months. Most recently, THRST was updated on October 30, 2026 and Ripped with Ripkens on October 27, 2026.

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