THRST vs MyFitnessCompass

Receive 30+ Physique-Altering Training Guides. Choose guides for ANY training style including; PPL, Bro Splits, Summer Shred, Mike’s personal guide and so many more Select from countless training guides for growing lean muscle, burning fat and building strength Receive recommended guides, bespoke to your specific goals Decide how many days a week you want to train Receive video demos of each exercise to perfect your form Access NEW programmes and guides added to the app each year Discover The Perfect Guide For Your Goal. With this many guides at your fingertips, it can be hard to pick just one. Instead, let us choose for you. Inside the app, you’ll receive tailored guide recommendations based on your goals and ability PLUS a new guide library for you to select from countless individual workout guides! Never Stress About Nutrition Again. With the THRST nutrition library, you’ll find 200+ meals with step-by-step preparation methods, ingredient lists and nutritional info to help you dial in your diet, build muscle and burn fat easier than ever. Over 200+ meals for building muscle and melting away body fat Plenty of variety for Vegan, Vegetarian & Standard diets Weekly shopping lists prepped for you Easily switch between meals to suit your taste Customise and add your favourite daily meals to your plan Access The THRST Knowledge Library Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more. See Your Growth In Real Time. What gets measured gets managed. But often it’s way too inconvenient to keep a journal logbook of all your lifts. That’s why we’ve given you a custom dashboard to track your progress over time, monitor your weight changes and capture physique update pictures all in one place. A Cutting-Edge Workout Experience. Easily monitor your lifting progress in one powerful app. Track your reps, weight lifted, sets, time for completion, recommended tempo AND receive suggestions on what weight you should be lifting based on your previous lifts to guarantee consistent progression. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the T&Cs which can be found here -> https://thrstofficial.com/pages/terms-and-conditions

Tracking your food intake has been proven to increase your chances of reaching your health goals. MyFitnessCompass makes it easier than ever to log your meals, track nutrition, and understand your eating habits. Healthy eating is an ongoing journey of self-discovery. The more you track, the more informed and empowered you become to make choices that align with your goals. MyFitnessCompass offers a 1-month free trial. After the trial, an auto-renewable subscription is required to continue accessing all features, including detailed macro tracking, personalized nutrition insights, and progress reports. Weekly, monthly, and yearly plans are available. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime on your app subscription page. For more, you can visit the following links about app privacy and EULA for more information. Privacy Policy: https://myfitnesscompass.net/privacy-policy-app/ EULA: https://myfitnesscompass.net/license-agreement/ “This app provides general health and wellness information. It is not intended as medical advice. Please consult a healthcare professional for personal medical guidance. Sources: CDC (https://www.cdc.gov) WHO (https://www.who.int) NIH (https://www.nih.gov) Mayo Clinic (https://www.mayoclinic.org) Harvard Health (https://www.health.harvard.edu) This app requires your age to provide accurate daily nutrition calculations (carbs, fats, proteins, and water intake). Age data is only used for these calculations and is not shared with third parties.